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Pork sausage, fresh, cooked

Pork sausage, fresh, cooked (USDA#07064)

Water 49g
Calories 339
Energy 1417kj
Protein 19g
Total Fat 28g
Ash 2g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 13mg
Iron, Fe 1mg
Magnesium, Mg 17mg
Phosphorus, P 163mg
Potassium 294mg
Sodium 749mg
Zinc, Zn 2mg
Copper, Cu 8mg
Manganese, Mn 5mg
Selenium, Se 0mcg
Fluoride, F 15mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 6mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 3mcg
Folic acid 0mcg
Folate, food 3mcg
Folate, DFE 3mcg_DFE
Choline, total 66mg
Betaine 3mg
Vitamin B-12 1mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 41IU
Vitamin A, RAE 12mcg_RAE
Retinol 12mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 5mg
Tocopherol, delta 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 9g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
15:0 0g
16:0 5g
17:0 6g
18:0 2g
20:0 0g
22:0 0g
Fatty acids, total monounsaturated 12g
14:1 0g
15:1 0g
16:1 undifferentiated 0g
18:1 undifferentiated 11g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 3g
18:2 undifferentiated 3g
18:3 undifferentiated 0g
18:3 n-3 c,c,c 0g
18:3 n-6 c,c,c 0g
18:4 0g
20:2 n-6 c,c 0g
20:3 undifferentiated 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Fatty acids, total trans 0g
Cholesterol 84mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 1g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 1g
Histidine 0g
Alanine 1g
Aspartic acid 1g
Glutamic acid 2g
Glycine 1g
Proline 0g
Serine 0g
Hydroxyproline 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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