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Soup, onion, dry, mix, prepared with water

Soup, onion, dry, mix, prepared with water (USDA#06494)

Serving Size 1 serving 1 cup
Water 95g
Calories 12
Energy 52kj
Protein 0g
Total Fat 0g
Ash 1g
Total Carbohydrates 2g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 9mg
Iron, Fe 5mg
Magnesium, Mg 4mg
Phosphorus, P 9mg
Potassium 31mg
Sodium 346mg
Zinc, Zn 5mg
Copper, Cu 2mg
Manganese, Mn 2mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 0mg
Pantothenic acid 3mg
Vitamin B-6 2mg
Folate, total 0mcg
Folic acid 0mcg
Folate, food 0mcg
Folate, DFE 0mcg_DFE
Choline, total 1mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 1IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Tocopherol, beta 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 4g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
13:0 0g
14:0 0g
15:0 0g
16:0 3g
17:0 0g
18:0 0g
20:0 0g
22:0 0g
24:0 0g
Fatty acids, total monounsaturated 3g
15:1 0g
16:1 undifferentiated 0g
17:1 0g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 7g
18:2 undifferentiated 6g
18:3 undifferentiated 0g
18:4 0g
20:2 n-6 c,c 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 1mcg

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