Nutrition Information for Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

Margarine, margarine-like vegetable oil spread, 67-70% fat, tub (USDA#04683)

Serving Size1 tbsp (1 NLEA serving)
Water29g
Calories606
Energy2537kj
Protein7g
Total Fat68g
Ash1g
Total Carbohydrates0g
Sodium536mg
Vitamin A, IU3571IU
Vitamin E (alpha-tocopherol)13mg
Tocopherol, beta0mg
Tocopherol, gamma29mg
Tocopherol, delta9mg
Fatty acids, total saturated16g
4:00g
6:00g
8:00g
10:08g
12:06g
14:00g
15:01g
16:012g
17:05g
18:03g
20:00g
22:00g
24:07g
Fatty acids, total monounsaturated24g
14:10g
15:10g
16:1 undifferentiated0g
16:1 c0g
16:1 t0g
17:12g
18:1 undifferentiated24g
18:1 c21g
18:1 t2g
20:10g
22:1 undifferentiated3g
22:1 c3g
22:1 t0g
24:1 c0g
Fatty acids, total polyunsaturated23g
18:2 undifferentiated20g
18:2 n-6 c,c20g
18:2 CLAs3g
18:2 t not further defined0g
18:3 undifferentiated2g
18:3 n-3 c,c,c2g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c1g
20:3 undifferentiated0g
20:3 n-30g
20:3 n-60g
20:4 undifferentiated0g
20:5 n-30g
22:40g
22:5 n-34g
22:6 n-30g
Fatty acids, total trans3g
Fatty acids, total trans-monoenoic2g
Fatty acids, total trans-polyenoic0g

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