|
|
| back to USDA Nutrition Index |
 |
Salad dressing, mayonnaise, light |
|
 |
Salad dressing, mayonnaise, light (USDA#04641) |
| Serving Size 1 tablespoon |
 |
 |
 |
| Water 55g |
 |
| Calories 324 |
 |
| Energy 1356kj |
 |
| Protein 0g |
 |
| Total Fat 33g |
 |
| Ash 1g |
 |
| Total Carbohydrates 8g |
 |
| Dietary Fiber 0g |
 |
| Sugars 4g |
 |
| Sucrose 2g |
 |
| Glucose (dextrose) 0g |
 |
| Fructose 0g |
 |
| Lactose 0g |
 |
| Maltose 0g |
 |
| Galactose 0g |
 |
| Starch 3g |
 |
| Calcium, Ca 8mg |
 |
| Iron, Fe 0mg |
 |
| Magnesium, Mg 2mg |
 |
| Phosphorus, P 35mg |
 |
| Potassium 40mg |
 |
| Sodium 673mg |
 |
| Zinc, Zn 0mg |
 |
| Copper, Cu 0mg |
 |
| Manganese, Mn 6mg |
 |
| Selenium, Se 2mcg |
 |
| Vitamin C, total ascorbic acid 0mg |
 |
| Thiamin 1mg |
 |
| Riboflavin 0mg |
 |
| Niacin 0mg |
 |
| Pantothenic acid 6mg |
 |
| Vitamin B-6 0mg |
 |
| Folate, total 4mcg |
 |
| Folic acid 0mcg |
 |
| Folate, food 4mcg |
 |
| Folate, DFE 4mcg_DFE |
 |
| Vitamin B-12 0mcg |
 |
| Vitamin A, IU 220IU |
 |
| Vitamin A, RAE 21mcg_RAE |
 |
| Retinol 12mcg |
 |
| Vitamin E (alpha-tocopherol) 3mg |
 |
| Tocopherol, beta 0mg |
 |
| Tocopherol, gamma 23mg |
 |
| Tocopherol, delta 6mg |
 |
| Vitamin K (phylloquinone) 24mcg |
 |
| Fatty acids, total saturated 5g |
 |
| 4:0 0g |
 |
| 6:0 0g |
 |
| 8:0 0g |
 |
| 10:0 0g |
 |
| 12:0 0g |
 |
| 14:0 2g |
 |
| 16:0 3g |
 |
| 17:0 3g |
 |
| 18:0 1g |
 |
| 20:0 0g |
 |
| 22:0 0g |
 |
| 24:0 0g |
 |
| Fatty acids, total monounsaturated 8g |
 |
| 14:1 0g |
 |
| 16:1 undifferentiated 5g |
 |
| 16:1 c 5g |
 |
| 18:1 undifferentiated 8g |
 |
| 18:1 c 8g |
 |
| 18:1 t 0g |
 |
| 20:1 6g |
 |
| 24:1 c 0g |
 |
| Fatty acids, total polyunsaturated 17g |
 |
| 18:2 undifferentiated 16g |
 |
| 18:2 n-6 c,c 15g |
 |
| 18:2 CLAs 0g |
 |
| 18:2 i 0g |
 |
| 18:3 undifferentiated 1g |
 |
| 18:3 n-3 c,c,c 1g |
 |
| 18:4 0g |
 |
| 20:4 undifferentiated 0g |
 |
| 20:5 n-3 0g |
 |
| 22:5 n-3 0g |
 |
| 22:6 n-3 0g |
 |
| Fatty acids, total trans 0g |
 |
| Fatty acids, total trans-monoenoic 0g |
 |
| Fatty acids, total trans-polyenoic 0g |
 |
| Cholesterol 35mg |
 |
| Stigmasterol 21mg |
 |
| Campesterol 19mg |
 |
| Beta-sitosterol 48mg |
 |
| Alcohol, ethyl 0g |
 |
| Caffeine 0mg |
 |
| Theobromine 0mg |
 |
| Carotene, beta 94mcg |
 |
| Carotene, alpha 1mcg |
 |
| Cryptoxanthin, beta 27mcg |
 |
| Lycopene 0mcg |
 |
| Lutein + zeaxanthin 87mcg |
 |
 |
 |
 |
|
 |
|
 |
Salad dressing, mayonnaise, light usda nutrition - Related Content |
 |
 |
 |
 |
 |
|
 |
 |
 |
|
 |
| Use RecipeTips’ “Raspberry Vinegar” recipe as the basis for this terrific salad dressing that will perk up even the most ordinary salad. |
|
 |
 |
 |
|
 |
| A light and refreshing way to dress a fruit salad. |
|
 |
 |
 |
|
 |
| A flavorful addition for a cheese tortellini pasta salad. |
|
 |
 |
 |
|
 |
 |
 |
|
 |
| A tangy, sweet and sour dressing. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
|
|
 |
|
 |
|
Making this Blueberry Pasta Salad recipe will become a summer time favorite. Follow the instructions below create a pasta salad that is quick and easy.
Blueberry ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| A type of sauce that may use mayonnaise or a vinaigrette combined with other ingredients to create a topping or flavoring that can be mixed into salad greens or salad items being ... |
|
 |
|
|
 |
|
 |
| A term that refers to olive oil that is light in flavor: It is not a designation for olive oil that is low in calories. All types and grades of olive oil contain the same amount ... |
|
 |
|
|
 |
|
 |
| Made from a hard nylon plastic, this type of utensil is designed to be used for cutting fresh vegetables such as salad greens. The purpose of the salad knife is to provide a ... |
|
 |
|
|
 |
|
 |
| Commonly made as a large round and somewhat shallow sided bowl, this piece of kitchenware is designed to hold a sizable volume of salad greens. Most often produced from wood, ... |
|
 |
|
|
 |
|
 |
| Similar in appearance to mayonnaise, this food is a dressing that is common in Europe, particularly regions around Ireland and the United Kingdom. Made from vinegar, vegetable ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| RecipeTips.com's video demonstration, 'How to Make Homemade Dressing,' is an easy-to-follow guide for making homemade dressing. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|
|
 |
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2009 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
 |
|