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Salad dressing, mayonnaise, light

Salad dressing, mayonnaise, light (USDA#04641)

Serving Size 1 tablespoon
Water 55g
Calories 324
Energy 1356kj
Protein 0g
Total Fat 33g
Ash 1g
Total Carbohydrates 8g
Dietary Fiber 0g
Sugars 4g
Sucrose 2g
Glucose (dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 3g
Calcium, Ca 8mg
Iron, Fe 0mg
Magnesium, Mg 2mg
Phosphorus, P 35mg
Potassium 40mg
Sodium 673mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 6mg
Selenium, Se 2mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 1mg
Riboflavin 0mg
Niacin 0mg
Pantothenic acid 6mg
Vitamin B-6 0mg
Folate, total 4mcg
Folic acid 0mcg
Folate, food 4mcg
Folate, DFE 4mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 220IU
Vitamin A, RAE 21mcg_RAE
Retinol 12mcg
Vitamin E (alpha-tocopherol) 3mg
Tocopherol, beta 0mg
Tocopherol, gamma 23mg
Tocopherol, delta 6mg
Vitamin K (phylloquinone) 24mcg
Fatty acids, total saturated 5g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 2g
16:0 3g
17:0 3g
18:0 1g
20:0 0g
22:0 0g
24:0 0g
Fatty acids, total monounsaturated 8g
14:1 0g
16:1 undifferentiated 5g
16:1 c 5g
18:1 undifferentiated 8g
18:1 c 8g
18:1 t 0g
20:1 6g
24:1 c 0g
Fatty acids, total polyunsaturated 17g
18:2 undifferentiated 16g
18:2 n-6 c,c 15g
18:2 CLAs 0g
18:2 i 0g
18:3 undifferentiated 1g
18:3 n-3 c,c,c 1g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Fatty acids, total trans 0g
Fatty acids, total trans-monoenoic 0g
Fatty acids, total trans-polyenoic 0g
Cholesterol 35mg
Stigmasterol 21mg
Campesterol 19mg
Beta-sitosterol 48mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 94mcg
Carotene, alpha 1mcg
Cryptoxanthin, beta 27mcg
Lycopene 0mcg
Lutein + zeaxanthin 87mcg

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