Nutrition Information for Salad dressing, mayonnaise, light

Salad dressing, mayonnaise, light (USDA#04641)

Serving Size1 tablespoon
Water55g
Calories324
Energy1356kj
Protein0g
Total Fat33g
Ash1g
Total Carbohydrates8g
Dietary Fiber0g
Sugars4g
Sucrose2g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch3g
Calcium, Ca8mg
Iron, Fe0mg
Magnesium, Mg2mg
Phosphorus, P35mg
Potassium40mg
Sodium673mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn6mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin0mg
Niacin0mg
Pantothenic acid6mg
Vitamin B-60mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Vitamin B-120mcg
Vitamin A, IU220IU
Vitamin A, RAE21mcg_RAE
Retinol12mcg
Vitamin E (alpha-tocopherol)3mg
Tocopherol, beta0mg
Tocopherol, gamma23mg
Tocopherol, delta6mg
Vitamin K (phylloquinone)24mcg
Fatty acids, total saturated5g
4:00g
6:00g
8:00g
10:00g
12:00g
14:02g
16:03g
17:03g
18:01g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated8g
14:10g
16:1 undifferentiated5g
16:1 c5g
18:1 undifferentiated8g
18:1 c8g
18:1 t0g
20:16g
24:1 c0g
Fatty acids, total polyunsaturated17g
18:2 undifferentiated16g
18:2 n-6 c,c15g
18:2 CLAs0g
18:2 i0g
18:3 undifferentiated1g
18:3 n-3 c,c,c1g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Cholesterol35mg
Stigmasterol21mg
Campesterol19mg
Beta-sitosterol48mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta94mcg
Carotene, alpha1mcg
Cryptoxanthin, beta27mcg
Lycopene0mcg
Lutein + zeaxanthin87mcg

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