Nutrition Information for Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted

Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted (USDA#04620)

Serving Size1 tbsp
Water37g
Calories533
Energy2230kj
Protein0g
Total Fat59g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca21mg
Iron, Fe0mg
Magnesium, Mg2mg
Phosphorus, P16mg
Potassium30mg
Sodium28mg
Zinc, Zn0mg
Copper, Cu0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin7mg
Riboflavin2mg
Niacin0mg
Vitamin B-63mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total12mg
Vitamin B-1210mcg
Vitamin B-12, added0mcg
Vitamin A, IU3577IU
Vitamin A, RAE819mcg_RAE
Retinol768mcg
Vitamin E (alpha-tocopherol)21mg
Vitamin E, added0mg
Vitamin K (phylloquinone)101mcg
Fatty acids, total saturated12g
4:00g
6:06g
8:08g
10:07g
12:00g
14:00g
16:06g
18:04g
Fatty acids, total monounsaturated19g
16:1 undifferentiated5g
18:1 undifferentiated19g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated26g
18:2 undifferentiated23g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-35g
22:6 n-30g
Cholesterol1mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta610mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted Reviews

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