Nutrition Information for Margarine, vegetable oil spread, stick/tub/bottle, 60% fat

Serving Size	1 cup
Water	38g
Calories	526
Energy	2199kj
Protein	0g
Total Fat	59g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	21mg
Iron, Fe	0mg
Magnesium, Mg	2mg
Phosphorus, P	16mg
Potassium	30mg
Sodium	785mg
Zinc, Zn	0mg
Copper, Cu	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	7mg
Riboflavin	2mg
Niacin	0mg
Pantothenic acid	2mg
Vitamin B-6	6mg
Folate, total	1mcg
Folic acid	0mcg
Folate, food	1mcg
Folate, DFE	1mcg_DFE
Choline, total	12mg
Vitamin B-12	7mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	3571IU
Vitamin A, RAE	819mcg_RAE
Retinol	768mcg
Vitamin E (alpha-tocopherol)	5mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	101mcg
Fatty acids, total saturated	10g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	4g
15:0	0g
16:0	5g
17:0	6g
18:0	3g
20:0	0g
22:0	0g
24:0	8g
Fatty acids, total monounsaturated	20g
14:1	0g
16:1 undifferentiated	4g
16:1 c	4g
16:1 t	0g
18:1 undifferentiated	20g
18:1 c	13g
18:1 t	6g
20:1	0g
22:1 undifferentiated	0g
24:1 c	0g
Fatty acids, total polyunsaturated	24g
18:2 undifferentiated	21g
18:2 n-6 c,c	21g
18:2 i	0g
18:3 undifferentiated	2g
18:3 n-3 c,c,c	2g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	6g
Fatty acids, total trans-monoenoic	6g
Cholesterol	1mg
Stigmasterol	25mg
Campesterol	28mg
Beta-sitosterol	74mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	610mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg