Nutrition Information for Margarine, regular, tub, composite, 80% fat, with salt

Margarine, regular, tub, composite, 80% fat, with salt (USDA#04611)

Serving Size1 cup
Water17g
Calories713
Energy2981kj
Protein0g
Total Fat80g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca3mg
Iron, Fe0mg
Magnesium, Mg1mg
Phosphorus, P5mg
Potassium17mg
Sodium657mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid8mg
Vitamin B-60mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total12mg
Vitamin B-128mcg
Vitamin B-12, added0mcg
Vitamin A, IU3571IU
Vitamin A, RAE819mcg_RAE
Retinol768mcg
Vitamin E (alpha-tocopherol)15mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma26mg
Tocopherol, delta6mg
Vitamin K (phylloquinone)91mcg
Fatty acids, total saturated14g
4:00g
6:00g
8:01g
10:00g
12:00g
14:00g
15:00g
16:07g
17:00g
18:05g
20:00g
22:00g
24:08g
Fatty acids, total monounsaturated36g
14:10g
15:10g
16:1 undifferentiated8g
16:1 c8g
16:1 t0g
17:13g
18:1 undifferentiated35g
18:1 c30g
18:1 t5g
20:10g
22:1 undifferentiated2g
22:1 c2g
22:1 t0g
24:1 c6g
Fatty acids, total polyunsaturated26g
18:2 undifferentiated21g
18:2 n-6 c,c21g
18:2 CLAs4g
18:2 t not further defined0g
18:3 undifferentiated5g
18:3 n-3 c,c,c4g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated2g
20:3 n-30g
20:3 n-62g
20:4 undifferentiated0g
20:5 n-30g
22:40g
22:5 n-35g
22:6 n-33g
Fatty acids, total trans5g
Fatty acids, total trans-monoenoic5g
Fatty acids, total trans-polyenoic0g
Cholesterol0mg
Phytosterols210mg
Stigmasterol37mg
Campesterol48mg
Beta-sitosterol112mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta610mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Margarine, regular, tub, composite, 80% fat, with salt Reviews

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