Nutrition Information for Spices, thyme, dried

Spices, thyme, dried (USDA#02042)

Serving Size1 tsp, leaves
Water7g
Calories276
Energy1156kj
Protein9g
Total Fat7g
Ash11g
Total Carbohydrates63g
Dietary Fiber37g
Sugars1g
Calcium, Ca1890mg
Iron, Fe123mg
Magnesium, Mg220mg
Phosphorus, P201mg
Potassium814mg
Sodium55mg
Zinc, Zn6mg
Copper, Cu0mg
Manganese, Mn7mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid50mg
Thiamin0mg
Riboflavin0mg
Niacin4mg
Vitamin B-60mg
Folate, total274mcg
Folic acid0mcg
Folate, food274mcg
Folate, DFE274mcg_DFE
Choline, total43mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU3800IU
Vitamin A, RAE190mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)7mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1714mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols163mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Valine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta2264mcg
Carotene, alpha0mcg
Cryptoxanthin, beta33mcg
Lycopene0mcg
Lutein + zeaxanthin862mcg

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