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Spices, pepper, red or cayenne |
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Spices, pepper, red or cayenne (USDA#02031) |
| Serving Size 1 tbsp |
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| Water 8g |
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| Calories 318 |
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| Energy 1331kj |
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| Protein 12g |
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| Total Fat 17g |
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| Ash 6g |
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| Total Carbohydrates 56g |
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| Dietary Fiber 27g |
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| Sugars 10g |
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| Calcium, Ca 148mg |
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| Iron, Fe 7mg |
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| Magnesium, Mg 152mg |
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| Phosphorus, P 293mg |
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| Potassium 2014mg |
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| Sodium 30mg |
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| Zinc, Zn 2mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 2mg |
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| Selenium, Se 8mcg |
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| Vitamin C, total ascorbic acid 76mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 8mg |
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| Vitamin B-6 2mg |
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| Folate, total 106mcg |
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| Folic acid 0mcg |
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| Folate, food 106mcg |
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| Folate, DFE 106mcg_DFE |
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| Choline, total 51mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 41610IU |
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| Vitamin A, RAE 2081mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 29mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 80mcg |
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| Fatty acids, total saturated 3g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 2g |
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| 12:0 2g |
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| 14:0 8g |
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| 16:0 2g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 2g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 2g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 8g |
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| 18:2 undifferentiated 7g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Phytosterols 83mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 21840mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 6252mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 13157mcg |
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Spices, pepper, red or cayenne usda nutrition - Related Content |
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| Light appetizer with lots of flavor. |
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| A rich, sweet pepper spread for corn chips, crackers, crusty breads, pasta, roasted potatoes, tacos, and quesadillas. |
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| Whether from your garden or the farmers' market, the summery abundance of sweet red peppers will provide color and flavor long past their normal season in this condensed form. Although jam-like in consistency, this zesty spread is at its best when served with sharp cheddar or other flavorful cheese as an hors d'oeurve. |
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| Butter logs are easy to store and are an attractive addition to any meal. Butter logs will remain fresh for up to one year when stored in the freezer. |
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| A hearty, easy to prepare entrée. |
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| The definition of seasoning is to enhance flavor with herbs, spice, & citrus
Spices
Spice is a plant product, such as the bark, seeds, buds, fruit, stems or ... |
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Pepper Preparation | Grilling Peppers
Pepper Preparation
Trimming Sides from the Core
Core the pepper by cutting lengthwise on all four sides, cutting around ... |
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| Stuffed Peppers
Begin by cutting a circle around the stem of the pepper.
Carefully pull out the stem and ribs.
Remove the remaining ribs by scraping with a spoon.
Wash ... |
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Pepper Preparation | Pepper
Cooking | Tips
Sweet Peppers
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For a healthy, patriotic, Red, White & Blue addition to your summer gathering, thread strawberries, blueberries, apples and/or bananas onto a skewer. Serve alone or with a ... |
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| Chopped red-hot chile peppers that are dehydrated to form flakes. They are used to add a hotter, spicier flavor to foods and are commonly found at pizzerias as a condiment for ... |
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| A chile pepper that is often available as a green or red fresh pepper and also commonly purchased as a ground pepper to be used as a spice for seasoning. When harvested during the ... |
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| Red ripened bell peppers that have been roasted in some manner. There are several ways in which the red peppers can be roasted. They can be held over an open fame, such as the ... |
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| A spice made from dried red chiles including the seeds that are ground into powder. The flavor is mildly hot which makes it useful as a seasoning for dishes requiring a spicy ... |
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| A spice consisting of coarsely ground flakes of dried red chiles. The seeds are also ground with the chiles. Crushed red pepper provides a medium hot flavor to many dishes and ... |
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