Nutrition Information for Spices, cloves, ground

Spices, cloves, ground (USDA#02011)

Serving Size1 tbsp
Water6g
Calories323
Energy1350kj
Protein5g
Total Fat20g
Ash5g
Total Carbohydrates61g
Dietary Fiber34g
Sugars2g
Sucrose0g
Glucose (dextrose)1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Calcium, Ca646mg
Iron, Fe8mg
Magnesium, Mg264mg
Phosphorus, P105mg
Potassium1102mg
Sodium243mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn30mg
Selenium, Se5mcg
Vitamin C, total ascorbic acid80mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Vitamin B-60mg
Folate, total93mcg
Folic acid0mcg
Folate, food93mcg
Folate, DFE93mcg_DFE
Choline, total37mg
Betaine1mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU530IU
Vitamin A, RAE27mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)8mg
Vitamin E, added0mg
Vitamin K (phylloquinone)141mcg
Fatty acids, total saturated5g
4:00g
6:00g
8:00g
10:00g
12:00g
14:02g
16:03g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated8g
18:1 undifferentiated1g
20:12g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated7g
18:2 undifferentiated2g
18:3 undifferentiated4g
18:40g
20:4 undifferentiated4g
20:5 n-30g
22:5 n-32g
22:6 n-30g
Cholesterol0mg
Phytosterols256mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta84mcg
Carotene, alpha0mcg
Cryptoxanthin, beta468mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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