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Milk, chocolate, fluid, commercial, reduced fat, with added calcium |
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Milk, chocolate, fluid, commercial, reduced fat, with added calcium (USDA#01202) |
| Serving Size 1 cup |
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| Water 82g |
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| Calories 78 |
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| Energy 325kj |
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| Protein 2g |
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| Total Fat 1g |
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| Ash 0g |
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| Total Carbohydrates 12g |
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| Dietary Fiber 0g |
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| Sugars 9g |
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| Sucrose 4g |
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| Glucose (dextrose) 0g |
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| Fructose 0g |
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| Lactose 3g |
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| Maltose 0g |
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| Starch 1g |
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| Calcium, Ca 194mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 14mg |
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| Phosphorus, P 76mg |
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| Potassium 123mg |
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| Sodium 66mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 7mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 3mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 4mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 2mcg |
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| Folic acid 0mcg |
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| Folate, food 2mcg |
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| Folate, DFE 2mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 227IU |
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| Vitamin A, RAE 64mcg_RAE |
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| Retinol 63mcg |
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| Vitamin E (alpha-tocopherol) 4mg |
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| Vitamin E, added 0mg |
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| Tocopherol, beta 0mg |
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| Tocopherol, gamma 0mg |
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| Tocopherol, delta 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 1g |
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| 4:0 5g |
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| 6:0 3g |
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| 8:0 0g |
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| 10:0 4g |
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| 12:0 4g |
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| 14:0 0g |
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| 15:0 1g |
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| 16:0 0g |
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| 17:0 8g |
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| 18:0 0g |
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| 20:0 0g |
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| 22:0 0g |
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| 24:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 14:1 5g |
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| 15:1 0g |
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| 16:1 undifferentiated 0g |
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| 17:1 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 8g |
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| 18:2 undifferentiated 8g |
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| 18:3 undifferentiated 0g |
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| 18:3 n-3 c,c,c 0g |
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| 18:4 8g |
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| 20:2 n-6 c,c 0g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 8mg |
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| Stigmasterol 0mg |
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| Campesterol 0mg |
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| Beta-sitosterol 0mg |
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| Tryptophan 4g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 7g |
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| Cystine 2g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 8g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 5g |
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| Proline 0g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 1mg |
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| Theobromine 22mg |
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| Carotene, beta 11mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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