|
|
| back to USDA Nutrition Index |
 |
Cheese, goat, semisoft type |
|
|
Cheese, goat, semisoft type (USDA#01157) |
| Serving Size 1 oz |
|
|
|
| Water 45g |
|
| Calories 364 |
|
| Energy 1523kj |
|
| Protein 21g |
|
| Total Fat 29g |
|
| Ash 2g |
|
| Total Carbohydrates 2g |
|
| Dietary Fiber 0g |
|
| Sugars 2g |
|
| Calcium, Ca 298mg |
|
| Iron, Fe 1mg |
|
| Magnesium, Mg 29mg |
|
| Phosphorus, P 375mg |
|
| Potassium 158mg |
|
| Sodium 515mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 9mg |
|
| Selenium, Se 3mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 7mg |
|
| Riboflavin 0mg |
|
| Niacin 1mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 5mg |
|
| Folate, total 2mcg |
|
| Folic acid 0mcg |
|
| Folate, food 2mcg |
|
| Folate, DFE 2mcg_DFE |
|
| Choline, total 15mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 1464IU |
|
| Vitamin A, RAE 407mcg_RAE |
|
| Retinol 401mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 2mcg |
|
| Fatty acids, total saturated 20g |
|
| 4:0 1g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 2g |
|
| 12:0 1g |
|
| 14:0 3g |
|
| 16:0 7g |
|
| 18:0 2g |
|
| Fatty acids, total monounsaturated 6g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 6g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 79mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 1g |
|
| Lysine 1g |
|
| Methionine 0g |
|
| Cystine 9g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 1g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 1g |
|
| Glutamic acid 4g |
|
| Glycine 0g |
|
| Proline 2g |
|
| Serine 0g |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 77mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 0mcg |
|
|
|
|
|
|
|
|
Cheese, goat, semisoft type usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Colorful and delicious appetizer or luncheon dish. |
|
|
 |
|
|
|
| Light and easy spread for the Holidays or any special occasion. |
|
|
 |
|
|
|
| Warm, earthy mushrooms with a creamy filling |
|
|
 |
|
|
|
| Enjoy this as a colorful side or a light entreé. |
|
|
 |
|
|
|
| The cooking time of the onions is worth the wait for these delicious appetizers. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Grills Designed for Outdoor Use | Grills Designed for Indoor Use
Grilling is one of the most popular cooking methods worldwide. The ease and speed in which ... |
|
|
|
|
|
|
|
|
See More Information on Making Homemade Ice Cream:How to Make Homemade Ice Cream | Homemade Ice Cream Freezing MethodsSafety & Storage of Homemade Ice Cream | Tips on ... |
|
|
|
|
|
|
|
| Freshwater Fish | Migratory Fish | Saltwater Fish
A fish is a cold-blooded, backboned, aquatic animal that lives in every region of the world. Fish are harvested for their highly ... |
|
|
|
|
|
|
|
|
Most of the edible fats described below are solid or semisolid at room temperature and most are from animal sources. A small number of plant fats are also naturally solid ... |
|
|
|
|
|
|
|
| Oil Extraction Methods | Types of Edible Liquid FatsOlive Oil Basics | Types of Olive Oil
Oil Extraction Methods
There are numerous edible oils obtained from ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A pure white cheese made entirely from goat's milk and commonly referred to as goat cheese in the U.S. (chèvre is the word for "goat" in French). If the cheese is a combination of ... |
|
|
|
|
|
|
|
| Crispy and brittle, this food item is a unique way to provide a small serving of oven baked cheese for a snack or an appetizer. Referred to as a Frico in Italian kitchens, the ... |
|
|
|
|
|
|
|
| The outer edges, furthest away from the center, of cheese that has been formed into a disk or wheel of cheese. On some types of cheese, the outside of the cheese is often a wax ... |
|
|
|
|
|
|
|
| A type of basic bread that is flavored with cheese. The cheese is often grated and kneaded into the dough and/or can be used to top the dough. There are many recipes for cheese ... |
|
|
|
|
|
|
|
| Made from mild varieties of semi-soft cheese, a cheese stick is a food product that has been formed into a rod-like, individual serving of cheese. Commonly made from cheddar ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
