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Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) |
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Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) (USDA#01087) |
| Serving Size 1 cup |
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| Water 89g |
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| Calories 41 |
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| Energy 170kj |
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| Protein 3g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 5g |
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| Dietary Fiber 0g |
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| Calcium, Ca 143mg |
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| Iron, Fe 5mg |
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| Magnesium, Mg 16mg |
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| Phosphorus, P 112mg |
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| Potassium 182mg |
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| Sodium 59mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 1mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 2mcg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 4mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 5mg |
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| Folate, total 6mcg |
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| Folic acid 0mcg |
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| Folate, food 6mcg |
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| Folate, DFE 6mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 203IU |
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| Vitamin A, RAE 61mcg_RAE |
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| Retinol 61mcg |
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| Vitamin D 40IU |
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| Fatty acids, total saturated 0g |
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| 4:0 1g |
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| 6:0 0g |
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| 8:0 3g |
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| 10:0 5g |
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| 12:0 3g |
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| 14:0 0g |
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| 16:0 7g |
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| 18:0 2g |
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| Fatty acids, total monounsaturated 6g |
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| 16:1 undifferentiated 8g |
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| 18:1 undifferentiated 5g |
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| Fatty acids, total polyunsaturated 8g |
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| 18:2 undifferentiated 6g |
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| 18:3 undifferentiated 3g |
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| 20:4 undifferentiated 0g |
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| Cholesterol 2mg |
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| Tryptophan 5g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 9g |
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| Cystine 3g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 8g |
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| Proline 0g |
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| Serine 0g |
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