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Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A (USDA#01080)

Serving Size 1 cup
Water 88g
Calories 51
Energy 213kj
Protein 3g
Total Fat 1g
Ash 0g
Total Carbohydrates 4g
Dietary Fiber 0g
Calcium, Ca 128mg
Iron, Fe 5mg
Magnesium, Mg 14mg
Phosphorus, P 100mg
Potassium 162mg
Sodium 52mg
Zinc, Zn 0mg
Copper, Cu 8mg
Manganese, Mn 0mg
Selenium, Se 2mcg
Vitamin C, total ascorbic acid 1mg
Thiamin 4mg
Riboflavin 0mg
Niacin 8mg
Pantothenic acid 0mg
Vitamin B-6 4mg
Folate, total 5mcg
Folic acid 0mcg
Folate, food 5mcg
Folate, DFE 5mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 204IU
Vitamin A, RAE 56mcg_RAE
Retinol 55mcg
Vitamin D 40IU
Fatty acids, total saturated 1g
4:0 0g
6:0 3g
8:0 2g
10:0 4g
12:0 5g
14:0 0g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 4g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 7g
18:2 undifferentiated 4g
18:3 undifferentiated 2g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 8mg
Tryptophan 4g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 8g
Cystine 3g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 0g
Glycine 7g
Proline 0g
Serine 0g
Alcohol, ethyl 0g

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Glossary Terms
Reduced-Fat Milk

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Milk containing 2% percent milk fat. Many consider low-fat milks containing 1% or less of milk fat such as 1% low-fat milk or skim milk to be reduced-fat milks however, the actual ...
Non-Fat Milk

Non-Fat Milk

Milk which contains less than 1/2 percent of milk fat. Generally non-fat milk has been fortified with vitamin A and D to improve the nutritional values.
Non-Fat Dry Milk

Non-Fat Dry Milk

A powder made by extracting the water from skim milk, which can be reconstituted by adding warm water. Nonfat dry milk contains less than 1.5% milk fat.
Lactose Reduced Milk

Lactose Reduced Milk

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Low-Fat Milk

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USDA Nutrition Facts

Milk reduced fat fluid 2% milkfat with added nonfat milk solids without added vitamin A

Milk nonfat fluid with added nonfat milk solids and vitamin A fat free or skim

Milk reduced fat fluid 2% milkfat with added vitamin A

Milk lowfat fluid 1% milkfat with added nonfat milk solids and vitamin A

Milk reduced fat fluid 2% milkfat protein fortified with added vitamin A

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