|
|
| back to USDA Nutrition Index |
 |
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A |
|
 |
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A (USDA#01080) |
| Serving Size 1 cup |
 |
 |
 |
| Water 88g |
 |
| Calories 51 |
 |
| Energy 213kj |
 |
| Protein 3g |
 |
| Total Fat 1g |
 |
| Ash 0g |
 |
| Total Carbohydrates 4g |
 |
| Dietary Fiber 0g |
 |
| Calcium, Ca 128mg |
 |
| Iron, Fe 5mg |
 |
| Magnesium, Mg 14mg |
 |
| Phosphorus, P 100mg |
 |
| Potassium 162mg |
 |
| Sodium 52mg |
 |
| Zinc, Zn 0mg |
 |
| Copper, Cu 8mg |
 |
| Manganese, Mn 0mg |
 |
| Selenium, Se 2mcg |
 |
| Vitamin C, total ascorbic acid 1mg |
 |
| Thiamin 4mg |
 |
| Riboflavin 0mg |
 |
| Niacin 8mg |
 |
| Pantothenic acid 0mg |
 |
| Vitamin B-6 4mg |
 |
| Folate, total 5mcg |
 |
| Folic acid 0mcg |
 |
| Folate, food 5mcg |
 |
| Folate, DFE 5mcg_DFE |
 |
| Vitamin B-12 0mcg |
 |
| Vitamin A, IU 204IU |
 |
| Vitamin A, RAE 56mcg_RAE |
 |
| Retinol 55mcg |
 |
| Vitamin D 40IU |
 |
| Fatty acids, total saturated 1g |
 |
| 4:0 0g |
 |
| 6:0 3g |
 |
| 8:0 2g |
 |
| 10:0 4g |
 |
| 12:0 5g |
 |
| 14:0 0g |
 |
| 16:0 0g |
 |
| 18:0 0g |
 |
| Fatty acids, total monounsaturated 0g |
 |
| 16:1 undifferentiated 4g |
 |
| 18:1 undifferentiated 0g |
 |
| 20:1 0g |
 |
| 22:1 undifferentiated 0g |
 |
| Fatty acids, total polyunsaturated 7g |
 |
| 18:2 undifferentiated 4g |
 |
| 18:3 undifferentiated 2g |
 |
| 18:4 0g |
 |
| 20:4 undifferentiated 0g |
 |
| 20:5 n-3 0g |
 |
| 22:5 n-3 0g |
 |
| 22:6 n-3 0g |
 |
| Cholesterol 8mg |
 |
| Tryptophan 4g |
 |
| Threonine 0g |
 |
| Isoleucine 0g |
 |
| Leucine 0g |
 |
| Lysine 0g |
 |
| Methionine 8g |
 |
| Cystine 3g |
 |
| Phenylalanine 0g |
 |
| Tyrosine 0g |
 |
| Valine 0g |
 |
| Arginine 0g |
 |
| Histidine 0g |
 |
| Alanine 0g |
 |
| Aspartic acid 0g |
 |
| Glutamic acid 0g |
 |
| Glycine 7g |
 |
| Proline 0g |
 |
| Serine 0g |
 |
| Alcohol, ethyl 0g |
 |
 |
 |
 |
|
 |
|
 |
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A usda nutrition - Related Content |
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
|
Most of the edible fats described below are solid or semisolid at room temperature and most are from animal sources. A small number of plant fats are also naturally solid ... |
|
 |
|
|
 |
|
 |
|
By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ... |
|
 |
|
|
 |
|
 |
| Purchasing Tips | Cooking Tips | Cooking Oil Care | Olive Oil Tasting
Oils and Fats Purchasing Tips
Purchasing Tips
A product labeled "whipped butter" is ... |
|
 |
|
|
 |
|
 |
| Types of Fat Structures | Fat Composition of Oils and Solid FatsThe Controversy over Coconut Oil | Olive Oil Nutritional Facts
Types of Fat Structures
All edible ... |
|
 |
|
|
 |
|
 |
| Storage of Liquid Fats | Storage of Solid FatsDeep-Frying Safety Tips | Olive Oil Handling/Safety/Storage
Guidelines for Storage of Liquid Fats
General ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| Milk containing 2% percent milk fat. Many consider low-fat milks containing 1% or less of milk fat such as 1% low-fat milk or skim milk to be reduced-fat milks however, the actual ... |
|
 |
|
|
 |
|
 |
| Milk which contains less than 1/2 percent of milk fat. Generally non-fat milk has been fortified with vitamin A and D to improve the nutritional values. |
|
 |
|
|
 |
|
 |
| A powder made by extracting the water from skim milk, which can be reconstituted by adding warm water. Nonfat dry milk contains less than 1.5% milk fat. |
|
 |
|
|
 |
|
 |
| A type of milk that contains a low amount of lactose or is free of lactose. Typically, milk with reduced lactose has been fortified with lactase, an enzyme used to break down the ... |
|
 |
|
|
 |
|
 |
| Milk containing 1% percent milk fat. Although many will consider skim milk, which contains 1 percent or less of milk fat to be a low-fat milk, the typical classification for a ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|
|
 |
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
 |
|