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Milk, reduced fat, fluid, 2% milkfat, with added vitamin A |
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Milk, reduced fat, fluid, 2% milkfat, with added vitamin A (USDA#01079) |
| Serving Size 1 cup |
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| Water 89g |
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| Calories 50 |
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| Energy 208kj |
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| Protein 3g |
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| Total Fat 1g |
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| Ash 0g |
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| Total Carbohydrates 4g |
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| Dietary Fiber 0g |
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| Sugars 5g |
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| Sucrose 0g |
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| Glucose (dextrose) 0g |
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| Fructose 0g |
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| Lactose 5g |
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| Maltose 0g |
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| Galactose 0g |
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| Calcium, Ca 117mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 11mg |
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| Phosphorus, P 94mg |
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| Potassium 150mg |
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| Sodium 41mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 3mg |
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| Selenium, Se 2mcg |
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| Fluoride, F 3mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 9mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 3mg |
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| Folate, total 5mcg |
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| Folic acid 0mcg |
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| Folate, food 5mcg |
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| Folate, DFE 5mcg_DFE |
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| Choline, total 16mg |
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| Betaine 0mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 189IU |
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| Vitamin A, RAE 55mcg_RAE |
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| Retinol 55mcg |
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| Vitamin E (alpha-tocopherol) 2mg |
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| Vitamin E, added 0mg |
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| Tocopherol, beta 0mg |
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| Tocopherol, gamma 0mg |
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| Tocopherol, delta 0mg |
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| Vitamin D 43IU |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 1g |
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| 4:0 7g |
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| 6:0 4g |
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| 8:0 0g |
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| 10:0 4g |
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| 12:0 0g |
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| 13:0 0g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 0g |
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| 17:0 1g |
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| 18:0 0g |
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| 20:0 4g |
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| 22:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 14:1 0g |
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| 15:1 4g |
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| 16:1 undifferentiated 0g |
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| 16:1 c 0g |
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| 17:1 5g |
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| 18:1 undifferentiated 0g |
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| 18:1 c 0g |
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| 18:1 t 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 7g |
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| 18:2 undifferentiated 0g |
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| 18:2 n-6 c,c 0g |
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| 18:2 i 7g |
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| 18:3 undifferentiated 8g |
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| 18:3 n-3 c,c,c 8g |
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| 18:4 0g |
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| 20:3 undifferentiated 3g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 8mg |
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| Stigmasterol 0mg |
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| Campesterol 0mg |
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| Beta-sitosterol 0mg |
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| Tryptophan 4g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 8g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 7g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 6g |
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| Proline 0g |
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| Hydroxyproline 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 3mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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