Nutrition Information for Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A

Serving Size	1 cup
Water	87g
Calories	56
Energy	232kj
Protein	3g
Total Fat	1g
Ash	0g
Total Carbohydrates	5g
Dietary Fiber	0g
Sugars	5g
Calcium, Ca	143mg
Iron, Fe	5mg
Magnesium, Mg	16mg
Phosphorus, P	112mg
Potassium	182mg
Sodium	59mg
Zinc, Zn	0mg
Copper, Cu	8mg
Manganese, Mn	0mg
Selenium, Se	2mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	4mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	6mcg
Folic acid	0mcg
Folate, food	6mcg
Folate, DFE	6mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	5IU
Vitamin A, RAE	0mcg_RAE
Vitamin E (alpha-tocopherol)	4mg
Vitamin D	40IU
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	1g
4:0	6g
6:0	3g
8:0	2g
10:0	5g
12:0	5g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	4g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	7g
18:2 undifferentiated	4g
18:3 undifferentiated	2g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	8mg
Tryptophan	5g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	9g
Cystine	3g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	8g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	3mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg