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Cheese, cream

Cheese, cream (USDA#01017)

Serving Size 1 cup
Water 53g
Calories 349
Energy 1460kj
Protein 7g
Total Fat 34g
Ash 1g
Total Carbohydrates 2g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 80mg
Iron, Fe 1mg
Magnesium, Mg 6mg
Phosphorus, P 104mg
Potassium 119mg
Sodium 296mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 4mg
Selenium, Se 2mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 1mg
Riboflavin 0mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 13mcg
Folic acid 0mcg
Folate, food 13mcg
Folate, DFE 13mcg_DFE
Choline, total 27mg
Betaine 0mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 1346IU
Vitamin A, RAE 366mcg_RAE
Retinol 359mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 2mcg
Fatty acids, total saturated 21g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 3g
16:0 10g
18:0 4g
Fatty acids, total monounsaturated 9g
16:1 undifferentiated 0g
18:1 undifferentiated 8g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 110mg
Tryptophan 6g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 6g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 89mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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