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Roasted pumpkin seed recipe that is simple and easy to make.

A dense quick bread that is rather healthy for you. No butter in the batter. Perfect for a cool Autumn treat.

A thick and flavorful soup for a crisp fall evening or an enjoyable noon lunch.

These crunchy little morsels make an excellent snack food and are delicious plain or spiced up. A Halloween pumpkin or Thanksgiving squash can provide the raw materials.

Ingredients included in this recipe are pumpkin seeds.

Although these vegetables are difficult to cut, it is worth the extra time and energy to slice, seed and toss in herbed oil, or just plain on your GrillGrates. These veggies pack lots of vitamins and fiber as well as high content beta carotene to boost immunity. Not to mention, that along with carrots and sweet potatoes, these squashes are some of nature's sweetest vegetables.

Ingredients included in this recipe are cooked, drained chickpeas (or canned chickpeas), garlic, olive oil, tahini (sesame seed paste).