Southwestern Turkey Cutlets Recipe

This recipe fits the bill for weeknight cooking -- quick, easy, flavorful and packed with healthful antioxidants.
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Servings:
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Ingredients
  • 2 teaspoons McCormick® Paprika
  • 1/2 teaspoon McCormick® Cumin, Ground
  • 1/2 teaspoon McCormick® Oregano Leaves
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 4 thick-sliced turkey breast cutlets (about 1 1/4 pounds)
  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 1 cup frozen corn kernels
  • 1/2 cup drained and rinsed canned black beans
Directions
PREP
10 mins
COOK
15 mins
1. Mix paprika, cumin, oregano, salt and sugar in small bowl. Rub both sides of turkey cutlets with 1 tablespoon of the spice mixture. Set aside.

2. Heat oil in large nonstick skillet on medium heat. Add onion; cook and stir 4 minutes or until tender. Add remaining spice mixture; cook and stir 1 minute to toast spices. Stir in corn and beans. Reduce heat to low; cover and cook 3 to 4 minutes or until heated through, stirring occasionally. Remove from heat; keep warm.

3. Place turkey cutlets in skillet. Cook on medium heat 3 minutes per side or until cooked through. Serve turkey cutlets with corn mixture.
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Nutrition (per serving)
Calories: 237 Calories
Fat: 5 Grams
Protein: 30 Grams
Cholesterol: 42 Milligrams
Carbohydrates: 18 Grams
Sodium: 462 Milligrams
Fiber: 4 Grams

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