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Light and Healthy Spinach Lasagne Recipe
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Light and Healthy Spinach Lasagne Recipe
Submitted by RecipeTips.com
As a really delicious alternative to traditional meat-filled lasagna, this light vegetarian version is low in saturated fat. Substitute two egg whites for the whole egg to cut the level of saturated fat and cholesterol even further.
Light and Healthy Spinach Lasagne Recipe (+)
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Ingredients
Directions
-
26 ounces spaghetti sauce - fat free or light
-
1 egg
-
2 cups cottage cheese - fat free or ricotta
-
1 package 10 ounces frozen spinach - thawed, drained, and chopped
-
1 package 16 ounces mozzarella cheese - fat free
-
1/4 cup parmesan cheese - shredded
-
1 package 8 ounces lasagna noodles, uncooked (or cooked according to package directions)
-
1 teaspoon garlic salt
Serving Size
: 1 piece
Servings
: 8
Enter desired servings
:
Container
: 9x13x2 baking dish, medium bowl
Prep Time
: 20 minutes
Cook Time
: 1 hour
Combine egg, cottage cheese, spinach, and garlic salt.
Spread 3/4 cup spaghetti sauce on bottom of lightly sprayed baking dish. Layer 3 uncooked noodles, 1/3 spinach mixture, 1/3 mozzarella cheese, and 1/3 spaghetti sauce.
Repeat layers 2 more times ending with spaghetti sauce.
Top with parmesan cheese.
Cover with aluminum foil and bake at 350° for 1 hour.
Let stand 10 minutes before serving.
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