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Body Cleanser Juice Recipe

Ingredients
  • 3 carrots
  • 1/2 cucumber
  • 1/2 beet with tops
  • 1 handful of fresh spinach
Directions
Peel the carrots and cut them into 3 chunks. Cut the cucumber into strips and the beet into narrow wedges. Put into your juice machine. You can also use a blender and then strain this mixture. Be careful because the beet juice will stain your clothing. Ensure your beets are very firm to the touch; it'll make more juice. If you eat a lot of meat, this is a good cleanser.
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