| | Directions | | Peel the carrots and cut them into 3 chunks. Cut the cucumber into strips and the beet into narrow wedges. Put into your juice machine. You can also use a blender and then strain this mixture. Be careful because the beet juice will stain your clothing. Ensure your beets are very firm to the touch; it'll make more juice. If you eat a lot of meat, this is a good cleanser. |
|
|
| Ingredients | | - |  | 3 carrots |
| - | | 1/2 cucumber |
| - | | 1/2 beet with tops |
| - | | 1 handful of fresh spinach |
| |
| |
