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Sirloin Chop, Lamb

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A chop from the sirloin end of the leg of lamb. It is identifiable by the crosscut section of round leg bone within the meat. Sirloin chops are very meaty and make a larger and more economical chop than either rib or loin chops.

USDA Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw (USDA#17304)

Serving Size1 oz
Calories132
Protein20g
Total Fat4g
Total Carbohydrates0g
Potassium342mg
Sodium64mg
Cholesterol64mg

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled (USDA#17305)

Serving Size3 oz
Calories188
Protein27g
Total Fat7g
Total Carbohydrates0g
Potassium354mg
Sodium66mg
Cholesterol85mg

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw (USDA#17302)

Serving Size1 oz
Calories208
Protein18g
Total Fat14g
Total Carbohydrates0g
Potassium308mg
Sodium59mg
Cholesterol66mg

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