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A meat product made from the thigh meat of a turkey. It is cured and smoked, which allows it to be eaten right from the package if desired. The size and shape of turkey ham depends on how the meat is processed and it is generally available in whole or half portions. Turkey ham is approximately 95 percent fat-free, which makes it a low-fat alternative to pork ham. It can be served hot or cold and sliced thick or thin.
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USDA Nutrition Facts |
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| Serving Size 1 cup pieces |
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| Calories 124 |
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| Protein 19g |
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| Total Fat 3g |
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| Total Carbohydrates 2g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Potassium 299mg |
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| Sodium 1038mg |
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| Cholesterol 67mg |
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| Serving Size 1.5 cup |
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| Calories 82 |
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| Protein 7g |
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| Total Fat 4g |
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| Total Carbohydrates 1g |
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| Potassium 123mg |
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| Sodium 228mg |
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| Cholesterol 43mg |
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| Serving Size 1 serving |
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| Calories 113 |
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| Protein 18g |
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| Total Fat 4g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Potassium 290mg |
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| Sodium 1127mg |
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| Cholesterol 67mg |
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Turkey Ham term - Related Content |
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| Moist turkey ham topped with this sweet and spicy glaze makes a tempting entrée that is sure to please. |
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| Easy to make hors d’oeuvre that combines the complementary flavors of ham and pineapple in one tasty bite-sized treat. |
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| Any meal is suitable for enjoying this hearty casserole loaded with delicious ingredients. |
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| Enjoy pizza for breakfast with this hearty creation that incorporates all of your favorite breakfast foods in one tasty dish. |
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| Use your Thanksgiving turkey and cranberry leftovers to make this fabulous panini that combines irresistible sweet and savory flavors in one great tasting sandwich. |
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Roasting Tips
Roasting a turkey breast-side down for the first hour will keep the turkey moist. Turn turkey over after first hour to finish cooking.
Celery layered at the base ... |
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Thawing
Two common methods of thawing a frozen turkey are the refrigerator method and the cold water method. To properly and safely thaw a turkey, the refrigerator method ... |
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Ham cooking times and temperatures are important to monitor in order to insure the ham is safely cooked to the proper temperature. When cooking ham, use the chart below as a ... |
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| Classification Criteria | Classes of Turkey | Types of Turkey
Classification Criteria
Turkey (as well as all other poultry) is described and classified using a number of ... |
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| Useful Gravy Making Tools | Traditional Methods for Making GravyQuick Method for Making Gravy | Adjusting the Consistency | Gravy Making Tips
There are many recipes ... |
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| Made in several varieties that include both chicken and turkey, this soup is a savory version of the original Pot Pie. Turkey Pot Pie Soup contains cooked turkey, dumplings, ... |
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| A meat topping that is spread over a Ham prior to baking in order to enhance the flavor of the meat after it has finished baking and to help keep the Ham moist and tender in ... |
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| Often placed in poultry as it is processed, this device is made to advise the consumer preparing the food when the item is finished cooking. Since turkey is the most common food ... |
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| A piece of cooking equipment made large enough to hold a whole turkey in a pot of oil so it can be deep fried. Consisting of a pot and a heating element that may use gas or ... |
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| Made from stainless steel in the shape of a stretched circular coil or corkscrew, this utensil is designed to hold the turkey cavity closed as it bakes. The sharp end of the ... |
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