Marmalade

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A strong flavored jellylike mixture that is produced by combining the flesh and peel of a fruit and cooking it with sugar until it is the proper consistency. The fruit is then suspended evenly throughout the jelly base. Some of the available varieties are orange, lemon and lime.

USDA Nutrition Facts

Serving Size1 cup
Calories246
Protein0g
Total Fat0g
Total Carbohydrates66g
Dietary Fiber0g
Sugars60g
Potassium37mg
Sodium56mg
Cholesterol0mg
Serving Size1 fruit without refuse
Calories134
Protein2g
Total Fat0g
Total Carbohydrates33g
Dietary Fiber2g
Potassium344mg
Sodium10mg
Cholesterol0mg

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