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Bacon

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A meat product traditionally produced from a cut of pork that is taken from the side (belly) or back of the hog. Bacon is processed by brining slabs of the meat, smoke curing it and then cuttting the slabs into strips for easier use for preparation. Strips of bacon can be cut and packaged as thin sliced, which yields up to 36 slices per pound, regular sliced, which yields about 16 to 20 slices per pound, or thick sliced, which yields about 12 to 16 slices per pound.

Bacon is typically processed into slices and is primarily made from pork. However, other types of meat are used and the term bacon is often used to describe other types of bacon-like products. Sliced bacon is produced from smoked turkey, which has an excellent bacon flavor and contains less fat than pork bacon. Canadian bacon is another variety available that is round in shape with more meat and less fat than traditional bacon strips. Cottage bacon is a thin slice of leaner pork meat, taken from a shoulder cut, that is typically oval shaped and quite meaty. Italian bacon, referred to as pancetta, is processed by seasoning a pork belly side of meat with salt and great amounts of pepper. It is then curled into a tight roll and wrapped in a casing to retain its circular shape. It is then cured but it is not smoked. Another type of Italian bacon is produced in a slab form that has been smoked. This bacon is sliced into strips of bacon similar to many bacon products in the U.S. Some European countries refer to bacon as rashers, which are thin pieces of meat that are produced in wide strips with a shape similar to a chop. A precooked variety, known as canned bacon, is also available. This product is a shelf stable bacon that requires no refrigeration. Bacon products freeze well to store for longer periods of time.

When cooking bacon, several methods can be used to reduce the amount of grease that splatters from the frying process. Reduce the amount of heat or temperature when frying. Excessive heat removes the moisture in the meat faster than necessary, resulting in small bursts of juice as it hits and explodes in the frying grease. Use medium low heat levels to fry the meat with a consistent and slower cooking process. Another tip is to use a splatter screen placing it over the fry pan to serve as a fine meshed screen that keeps splattering materials from escaping the pan. Also, a small amount of flour can be added to the pan prior to frying to keep the splattering to a minimum.

Bacon
Fresh Bacon - Regular sliced pork, thick sliced pork, and turkey bacon
Canadian Bacon
Fresh Pork - Canadian bacon
pancetta
Italian pork bacon - Pancetta
Cottage Bacon
Cottage Bacon

USDA Nutrition Facts

Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water (USDA#08097)

Serving Size 1 packet, prepared
Calories 69
Protein 1g
Total Fat 0g
Total Carbohydrates 14g
Dietary Fiber 1g
Sugars 7g
Potassium 40mg
Sodium 293mg
Cholesterol 0mg

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium (USDA#43378)

Serving Size 1 slice cooked
Calories 541
Protein 37g
Total Fat 41g
Total Carbohydrates 1g
Dietary Fiber 0g
Sugars 0g
Potassium 565mg
Sodium 1030mg
Cholesterol 110mg

Salad dressing, bacon and tomato (USDA#43331)

Serving Size 1 cup
Calories 326
Protein 1g
Total Fat 35g
Total Carbohydrates 2g
Dietary Fiber 0g
Sugars 2g
Potassium 108mg
Sodium 1084mg
Cholesterol 4mg

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Glossary Terms
Bacon Press

Bacon Press

A heavy metal kitchen utensil that is placed on top of fresh bacon to flatten the bacon as it cooks, keeping it from curling. It is a kitchen tool that is often used to retain ...
Bacon Bits

Bacon Bits

A food topping that is made from pork meat and produced as small chips, pieces, or granular bits of bacon. Bacon bits may also be a soy-based product having a crispy textured ...
Irish Bacon

Irish Bacon

A type of meat produced from the eye of the loin or the adjacent area that provides a layer of fat surrounding the meat. Similar to Canadian bacon, this meat is cured, smoked and ...
Cottage Bacon

Cottage Bacon

A thin slice of lean pork meat, taken from a shoulder cut, that is typically oval shaped and meaty. It is cured and then sliced into round pieces for baking or frying. This form ...
Turkey Bacon

Turkey Bacon

A meat product produced from smoked turkey, which has a similar appearance and flavor to traditional pork bacon, but is lower in calories and saturated fat. Because it contains ...
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Bacon Cheddar Ranch Dip

My husband can't get enough of this dip. Great on baked potatoes, too.
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Bacon Wrapped BBQ Shrimp

A fresh and seasonal appetizer or main dish for summer grilling.
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Jumbo shrimp wrapped in bacon and grilled with your favorite BBQ sauce.
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A quick way to enjoy the all American BLT
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