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Nutrition Information for Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water
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Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water (USDA#08097)
| Serving Size | 1 packet, prepared |
| Water | 82g |
| Calories | 69 |
| Energy | 289kj |
| Protein | 1g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 14g |
| Dietary Fiber | 1g |
| Sugars | 7g |
| Calcium, Ca | 4mg |
| Iron, Fe | 5mg |
| Magnesium, Mg | 5mg |
| Phosphorus, P | 18mg |
| Potassium | 40mg |
| Sodium | 293mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 2mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 1mg |
| Pantothenic acid | 8mg |
| Vitamin B-6 | 0mg |
| Folate, total | 32mcg |
| Folic acid | 0mcg |
| Folate, food | 32mcg |
| Folate, DFE | 32mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 0IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Vitamin E (alpha-tocopherol) | 0mg |
| Vitamin D | 0IU |
| Vitamin K (phylloquinone) | 0mcg |
| Fatty acids, total saturated | 4g |
| Fatty acids, total monounsaturated | 7g |
| Fatty acids, total polyunsaturated | 0g |
| 22:5 n-3 | 0g |
| 22:6 n-3 | 0g |
| Cholesterol | 0mg |
| Alcohol, ethyl | 0g |
| Caffeine | 0mg |
| Theobromine | 0mg |
| Carotene, beta | 0mcg |
| Carotene, alpha | 0mcg |
| Cryptoxanthin, beta | 0mcg |
| Lycopene | 0mcg |
| Lutein + zeaxanthin | 0mcg |
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