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An oval, tan-colored nut harvested from a tree that is related to the rose family. Almonds are available as either a bitter or as a sweet flavored type of nut. The bitter nut must be cooked in order to remove a naturally occurring toxin, so they are not consumed raw, but instead are processed for almond oil or almond extract. It is the sweet almond that is the nut commonly available to be served as snacks or added to salads, entrees, side dishes, baked goods, and desserts. There are a variety of almonds available in both different types and forms. As an example, Marcona almonds are a Spanish variety that are more plump than other varieties and richer in flavor. Almonds can be purchased in the shell, shelled whole, sliced, slivered, chopped, or ground. They can be blanched (skins removed), roasted or used as a raw nut.
When preparing almonds, roasting the almond at 350 degrees F for approximately 10 minutes enhances the nutty flavor for snacking or as an ingredient to other foods. Blanching also improves the flavor, which can be accomplished by placing the nut in cold water, boiling for 2 minutes, draining the water, and then removing the outer skins. For recipes requiring almonds, a quarter pound of almonds equals 1 cup of finely ground almonds.
To store almonds, store them in a refrigerator or for longer periods of time in a freezer. Always keep the nuts away from heat, sunlight and other foods with strong aromas, since they easily absorb other odors, thus changing their flavor.
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USDA Nutrition Facts |
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| Serving Size 1 piece |
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| Calories 398 |
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| Protein 3g |
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| Total Fat 1g |
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| Total Carbohydrates 92g |
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| Dietary Fiber 3g |
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| Sugars 83g |
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| Potassium 105mg |
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| Sodium 33mg |
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| Cholesterol 0mg |
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| Serving Size 0.75 cup (1 NLEA serving) |
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| Calories 407 |
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| Protein 7g |
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| Total Fat 8g |
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| Total Carbohydrates 78g |
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| Dietary Fiber 4g |
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| Sugars 21g |
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| Potassium 227mg |
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| Sodium 603mg |
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| Cholesterol 0mg |
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| Serving Size 1 serving 1.31 oz bag |
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| Calories 509 |
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| Protein 7g |
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| Total Fat 27g |
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| Total Carbohydrates 59g |
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| Dietary Fiber 5g |
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| Sugars 49g |
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| Potassium 381mg |
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| Sodium 45mg |
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| Cholesterol 8mg |
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Almond term - Related Content |
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| A sweet treat with a hint of almond flavor. |
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| Easy dish that cooks up fast. |
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| Rich cake that is wonderful with a cup of coffee or topped with whipped cream for a delicious dessert. |
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| Surprisingly easy to prepare, this roll makes a great tasting addition to breakfast or afternoon coffee or tea. |
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| Wonderful almond flavoring and sweet cream cheese make this little pastry a perfect breakfast or brunchtime treat. |
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| A type of nut oil extracted from the almond. The oil has a distinctively nutty flavor that is typically used as an ingredient in salad dressings, sauces and mayonnaise, and it is ... |
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| A spreadable nut butter used for cooking, baking, as a sauce or a topping for sweets and breads. It is made by roasting almonds and grinding them into a fine texture. Other ... |
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| A mixture derived from blanched almonds that are ground, blended with sugar and glycerin, and cooked together to form a stiffened paste. The sugar content is measured as half of ... |
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| A non-dairy liquid made from almonds that have been ground and blanched before being placed in hot water for 4 to 8 hours so the almonds become laden with moisture. The almonds ... |
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| A concentrated flavoring made from the combination of almond oil with alcohol. It is used as a flavoring in many recipes, especially cakes and pastries and it can be purchased in ... |
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