Serving Size | 1 cup |
Water | 92g |
Calories | 24 |
Energy | 100kj |
Protein | 2g |
Total Fat | 0g |
Ash | 0g |
Total Carbohydrates | 3g |
Dietary Fiber | 2g |
Calcium, Ca | 86mg |
Iron, Fe | 1mg |
Magnesium, Mg | 20mg |
Phosphorus, P | 27mg |
Potassium | 460mg |
Sodium | 238mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 0mcg |
Vitamin C, total ascorbic acid | 35mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 1mg |
Pantothenic acid | 4mg |
Vitamin B-6 | 7mg |
Folate, total | 48mcg |
Folic acid | 0mcg |
Folate, food | 48mcg |
Folate, DFE | 48mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 4238IU |
Vitamin A, RAE | 212mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 8g |
16:0 | 7g |
18:0 | 1g |
Fatty acids, total monounsaturated | 3g |
18:1 undifferentiated | 3g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 5g |
Cholesterol | 0mg |
Tryptophan | 2g |
Threonine | 9g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 4g |
Cystine | 3g |
Phenylalanine | 0g |
Tyrosine | 9g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |