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Nutrition Information for Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
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Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry (USDA#08489)
| Serving Size | 0.25 cup |
| Water | 5g |
| Calories | 377 |
| Energy | 1576kj |
| Protein | 8g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 84g |
| Dietary Fiber | 3g |
| Sugars | 35g |
| Calcium, Ca | 314mg |
| Iron, Fe | 31mg |
| Phosphorus, P | 125mg |
| Potassium | 130mg |
| Sodium | 10mg |
| Vitamin C, total ascorbic acid | 1mg |
| Thiamin | 1mg |
| Riboflavin | 0mg |
| Niacin | 22mg |
| Vitamin B-6 | 1mg |
| Folate, total | 882mcg |
| Folic acid | 854mcg |
| Folate, food | 28mcg |
| Folate, DFE | 1480mcg_DFE |
| Vitamin A, IU | 100IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 9g |
| Fatty acids, total polyunsaturated | 0g |
| Cholesterol | 1mg |
| Carotene, beta | 0mcg |
| Carotene, alpha | 0mcg |
| Cryptoxanthin, beta | 0mcg |
| Lycopene | 0mcg |
| Lutein + zeaxanthin | 0mcg |
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