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The USDA recommends 2 or 3 servings of meat, fish, or poultry per day. A serving of any type of cooked meat is equal to 3 ounces and is about the size of a deck of cards. Concerns over saturated fat and cholesterol have caused many people to reduce or eliminate their consumption of many types of red meat and to choose a healthier alternative such as turkey.

General Guidelines for Rotisserie Grilling of TurkeyRotisserie Grilling Using a Charcoal GrillRotisserie Grilling Using a Gas Grill | Turkey Doneness Rotisserie grilling requires three key components: The spit assembly, a means to turn the spit, and a heat source for cooking.

General Guidelines | Charcoal Grill | Gas Grill | Doneness Rotisserie cooking requires three key components: The spit assembly, a means to turn the spit, and a heat source for cooking.

Knife Blades | Knife Construction | Knife Handles | Types of Knives Maintaining and Storing Knives | Tools for Sharpening Knives There are hundreds of different types of knives.

Pineapple Preparation | Pineapple Boat | Tips Pineapple A tropical fruit that has a yellow flesh and a prickly peel that has a diamond shaped pattern to it.

Winter Squash Preparation | Winter Squash Cooking | Tips Winter Squash Squash: The fruits of various members of the gourd family, which fall into two classifications, summer squash and winter squash.

Mushroom Preparation | Mushroom Cooking Tips Mushrooms The mushroom is just one of a very large, diverse group of organisms called fungi. It is similar to a plant but lacks chlorophyll, so they cannot produce food for themselves through photosynthesis.

Pork production today has drastically changed to produce much leaner meat than what it did 25 years ago. Better breeding and feeding of the hogs and a grading system that stimulates the meat packers to trim more of the external fat than they did in the past has resulted in leaner meat.

The definition of seasoning is to enhance flavor with herbs, spice, & citrus   Spices Spice is a plant product, such as the bark, seeds, buds, fruit, stems or roots, generally used in a dried form, which have a definite flavor or aroma and are used to add flavor to foods.

The definition of seasoning is to enhance flavor with herbs, spice, & citrus Herbs Herb is the generic name given to hundreds of plants that have fragrant leaves and stems used to season foods.

Whether you are serving classic cheese fondue or delectable chocolate dipping sauce, there are basic guidelines on how to fondue. We provide you with a good understanding of the fondue pot, accessories, safety procedures, and great ideas on dipping sauces and foods.

Use this ingredient equivalent chart to find out how much of an ingredient you need when your recipe suggests an unfamiliar quantity. A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - PQ - R - S - T - U - V - W - X - Y - Z  N - Ingredients Ingredient Amount Equivalents Navy Beans, dried 1 lb.

Use this ingredient equivalent chart to find out how much of an ingredient you need when your recipe suggests an unfamiliar quantity. A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - PQ - R - S - T - U - V - W - X - Y - Z  A - Ingredients Ingredient Amount Equivalents Alfalfa Sprouts 1 lb.

Useful Tools | Making Gravy | Tips There are many recipes available for making gravy but you will find that most use the turkey drippings, browned pieces from the bottom of the roasting pan, and a small amount of fat to give it great flavor and color.

Today's trend is to cook stuffing separately from turkey, the reason being safety and speed. Stuffing must reach a temperature of 165º F to kill harmful bacteria. By the time enough heat has reached the stuffing to render it safe, the turkey can be overcooked.

Trussing poultry is important if you want the bird to hold its shape while serving, however, remember that it does prevent uneven cooking. Always check the temperature of the inner thigh on a trussed bird to make sure that the proper internal temperature of 175°F has been met.

Ingredient Tips | Preparation TipsCooking & Baking Tips | Miscellaneous Tips There are an endless number of kitchen tips available for you to try. Shown below are some popular tips that will help you in your everyday use of some common baking and cooking ingredients.

Organize Your Storage Area | Storage Charts Storing your food properly and under the best condition possible will extend its life to its maximum potential. Some foods can be stored at room temperature and some must be refrigerated.

Cookware Materials | Types of Pots and Pans Cookware consists of different types of pots and pans that are used for specific purposes. Some of the pieces of cookware can be substituted for a type you may not have and still accomplish the type of cooking you need to perform.

Reading the Recipe | Ingredient Preparation | Scaling Your Recipe Knowing how to follow and read your recipe will help make your cooking or baking experience a success. Properly preparing your ingredients, using proper cooking times and temperatures, and proper bakeware or cookware all assist in the success of your end product.