Loading

MEDITERRANEAN CHOPPED SALAD Recipe

Ingredients
  • 1 cup uncooked Orzo
  • 1/2 head romaine lettuce, rinsed and cored
  • 8 ounces canned hearts of palm, chopped
  • 1 pint cherry tomatoes
  • 3 ounces oil-cured olives, chopped
  • 1 1/2 cups artichoke hearts, chopped
  • 4 tablespoons capers
  • 8 ounces cubed low fat mozzarella
  • 1 cup chickpeas, rinsed and drained
  • 1/4 cup red wine vinegar
  • 1/2 cup olive oil
  • salt and pepper to taste
  • 1 tablespoon dried oregano
  • 1 teaspoon garlic, minced
Directions
Bring saucepan of water to a boil over medium heat and cook orzo according to package directions, until al dente. Remove from heat, drain and rinse and drain again. Set aside. Dry lettuce leaves thoroughly and cut into bite size pieces. Place in a bowl. Add hearts of palm, tomatoes, olives, artichoke hearts, capers, mozzarella and chickpeas. In separate bowl, combine wine vinegar, olive oil, salt, pepper, oregano, and garlic. Drizzle over salad, reserving any leftover dressing, and toss vegetables. Serve immediately. Serves 6.
Similar Recipes
Orzo Vegetable Salad
salt and pepper to taste
garlic
fresh parsley
frozen corn niblets
feta cheese
Franks Chopped Salad
mixed salad greens
tomato
vidalia onion
celery
carrot
Orange Orzo Salad
olive oil
golden raisins
chopped green onions
oranges
grated orange peel
Loading

MEDITERRANEAN CHOPPED SALAD Recipe Reviews

There currently aren't any reviews or comments for this recipe. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2026 Tecstra Systems, All Rights Reserved, RecipeTips.com