Nutrition Information for Baked beans, canned, no salt added

Baked beans, canned, no salt added (USDA#43449)

Serving Size1 cup
Water72g
Calories105
Energy438kj
Protein4g
Total Fat0g
Ash1g
Total Carbohydrates20g
Dietary Fiber5g
Sugars7g
Calcium, Ca50mg
Iron, Fe0mg
Magnesium, Mg32mg
Phosphorus, P104mg
Potassium296mg
Sodium1mg
Zinc, Zn1mg
Copper, Cu0mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid3mg
Thiamin0mg
Riboflavin5mg
Niacin0mg
Vitamin B-60mg
Folate, total24mcg
Folic acid0mcg
Folate, food24mcg
Folate, DFE24mcg_DFE
Choline, total30mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU106IU
Vitamin A, RAE5mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:09g
18:06g
Fatty acids, total monounsaturated3g
16:1 undifferentiated0g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated9g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta64mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene500mcg
Lutein + zeaxanthin16mcg

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