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Turkey, drumstick, smoked, cooked, with skin, bone removed

Turkey, drumstick, smoked, cooked, with skin, bone removed (USDA#43367)

Serving Size 1 oz with bone, cooked (yield after bone removed)
Water 61g
Calories 208
Energy 870kj
Protein 27g
Total Fat 9g
Ash 1g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 32mg
Iron, Fe 2mg
Magnesium, Mg 23mg
Phosphorus, P 199mg
Potassium 280mg
Sodium 996mg
Zinc, Zn 4mg
Copper, Cu 0mg
Selenium, Se 38mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 5mg
Riboflavin 0mg
Niacin 3mg
Vitamin B-6 0mg
Folate, total 9mcg
Folic acid 0mcg
Folate, food 9mcg
Folate, DFE 9mcg_DFE
Choline, total 70mg
Betaine 6mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 4mcg
Fatty acids, total saturated 3g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 7g
16:0 1g
18:0 0g
Fatty acids, total monounsaturated 2g
16:1 undifferentiated 0g
18:1 undifferentiated 2g
20:1 2g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 2g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 2g
22:6 n-3 5g
Cholesterol 85mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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