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Nutrition Information for Dove, cooked (includes squab)

Dove, cooked (includes squab) (USDA#43287)

Serving Size1 cup, chopped or diced
Water62g
Calories219
Energy916kj
Protein23g
Total Fat13g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca17mg
Iron, Fe5mg
Magnesium, Mg26mg
Phosphorus, P332mg
Potassium256mg
Sodium57mg
Zinc, Zn3mg
Copper, Cu0mg
Selenium, Se20mcg
Vitamin C, total ascorbic acid2mg
Thiamin0mg
Riboflavin0mg
Niacin7mg
Vitamin B-60mg
Folate, total6mcg
Folic acid0mcg
Folate, food6mcg
Folate, DFE6mcg_DFE
Choline, total63mg
Betaine8mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU95IU
Vitamin A, RAE28mcg_RAE
Retinol28mcg
Vitamin E (alpha-tocopherol)5mg
Vitamin E, added0mg
Vitamin K (phylloquinone)4mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:00g
10:00g
12:05g
14:08g
16:02g
18:01g
Fatty acids, total monounsaturated5g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated9g
18:40g
20:4 undifferentiated0g
20:5 n-35g
22:5 n-34g
22:6 n-31g
Cholesterol116mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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