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Snacks, granola bar, with coconut, chocolate coated |
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Snacks, granola bar, with coconut, chocolate coated (USDA#42272) |
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| Water 6g |
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| Calories 531 |
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| Energy 2223kj |
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| Protein 5g |
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| Total Fat 32g |
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| Ash 1g |
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| Total Carbohydrates 55g |
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| Dietary Fiber 6g |
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| Sugars 34g |
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| Calcium, Ca 42mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 56mg |
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| Phosphorus, P 154mg |
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| Potassium 254mg |
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| Sodium 152mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Selenium, Se 16mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 8mg |
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| Niacin 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 9mcg |
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| Folic acid 0mcg |
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| Folate, food 9mcg |
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| Folate, DFE 9mcg_DFE |
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| Choline, total 12mg |
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| Vitamin B-12 7mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 1mcg |
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| Fatty acids, total saturated 22g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 1g |
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| 10:0 1g |
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| 12:0 11g |
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| 14:0 4g |
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| 16:0 2g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 4g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 4g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 3g |
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| 18:2 undifferentiated 3g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 3mg |
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| Theobromine 41mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 48mcg |
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Snacks, granola bar, with coconut, chocolate coated usda nutrition - Related Content |
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Rinse strawberries thorougly to remove dirt and dust.
Allow the strawberries to dry completely. If there is any moisture left, the chocolate ... |
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Melting Chocolate | Tempering | Decorating with Chocolate | Storage
CHOCOLATE
A preparation made from the seeds of the cacao tree. The seeds, called cacao ... |
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With a little imagination, you can create a popcorn bar that is sure to please all of your guests.
½ cup of popcorn kernels will make approximately 16 cups of popcorn. The ... |
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Dredging is a process in which foods are pulled through dry ingredients, such as flour, in order to coat the food before cooking. Flour can be used alone as a coating, but ... |
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| A soup that is most often associated with the central and southern regions of Thailand. Made from the milk of coconuts, this soup may contain meat such as chicken or shellfish or ... |
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| The somewhat clear liquid endosperm that is contained within whole, young coconuts. Often promoted as a health beverage, Coconut Water contains no fat and very few calories. It ... |
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| Long and thin in construction, this type of spoon is made for handling a variety of barware tasks requiring a longer depth to the spoon handle. Produced from stainless steel, the ... |
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| Shaped to fit in a beverage shaker or tumbler, this type of strainer is used in home or commercial bar areas to keep chunks of fruit, larger pieces of pulp, ice, and other ... |
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