| back to USDA Nutrition Index |
 |
Stew, moose (Alaska Native) |
|
 |
Stew, moose (Alaska Native) (USDA#35048) |
 |
 |
 |
| Water 86g |
 |
| Calories 55 |
 |
| Energy 230kj |
 |
| Protein 6g |
 |
| Total Fat 0g |
 |
| Ash 0g |
 |
| Total Carbohydrates 6g |
 |
| Dietary Fiber 0g |
 |
| Calcium, Ca 12mg |
 |
| Iron, Fe 1mg |
 |
| Magnesium, Mg 6mg |
 |
| Phosphorus, P 16mg |
 |
| Potassium 100mg |
 |
| Sodium 222mg |
 |
| Zinc, Zn 0mg |
 |
| Copper, Cu 0mg |
 |
| Manganese, Mn 8mg |
 |
| Vitamin C, total ascorbic acid 1mg |
 |
| Thiamin 5mg |
 |
| Riboflavin 8mg |
 |
| Niacin 1mg |
 |
| Pantothenic acid 4mg |
 |
| Vitamin B-6 2mg |
 |
| Folate, total 5mcg |
 |
| Folate, food 5mcg |
 |
| Vitamin A, IU 1043IU |
 |
| Fatty acids, total saturated 0g |
 |
| Fatty acids, total monounsaturated 0g |
 |
| Fatty acids, total polyunsaturated 0g |
 |
| 18:2 undifferentiated 0g |
 |
| 18:3 undifferentiated 0g |
 |
 |
 |
 |
|
 |
|
 |
Stew, moose (Alaska Native) usda nutrition - Related Content |
 |
 |
 |
 |
 |
|
 |
 |
 |
|
 |
| A sauce which can be served warm or cold, eaten on its own, or served as a topping on other food, such as cake, ice cream, pancakes, or waffles. |
|
 |
 |
 |
|
 |
| Tasty and economical, meatballs make quick work of stew. Can be made ahead, refrigerated (up to several days), and reheated to serve. Use the rice option to make gluten-free version. |
|
 |
 |
 |
|
 |
| Thick, rich comforting stew for the holiday season. |
|
 |
 |
 |
|
 |
| This inexpensive cut of beef makes a wonderful stew. You could substitute canned beans, but dried beans cooked "from scratch" will take about as long as the stew will, and will taste better. |
|
 |
 |
 |
|
 |
| With a garnish of seasoned croutons or oyster crackers, this soup is a tasty, savory favorite. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
|
Stewing is a moist heat cooking process much like braising except that the turkey is submerged in liquid rather than being only surrounded by liquid as it is with braising. ... |
|
 |
|
|
 |
|
 |
|
Stewing is a moist heat cooking process much like braising except that the meat is totally immersed in liquid rather than being only partially immersed as it is with ... |
|
 |
|
|
 |
|
 |
| Braising | Stewing
Braising and stewing involve the slow cooking of meat in a liquid. This technique tenderizes and softens firm or tough cuts and allows for rich and ... |
|
 |
|
|
 |
|
 |
|
Braising and stewing are very similar moist heat methods of cooking. They both use the same process of searing to enhance color and flavor, and slow cooking in liquid to ... |
|
 |
|
|
 |
|
 |
|
Braising and stewing are very similar methods of cooking. They both use the same process of searing to enhance color and flavor, and slow cooking in liquid to produce ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| A saltwater fish that is a member of the cod family and sometimes referred to as bigeye pollock or walleye pollock. It has a slender body that is olive green to brownish in color ... |
|
 |
|
|
 |
|
 |
| Chunks of meat that are used as an ingredient for a dish containing stewed meat and vegetables. Fresh stew meat is usually taken from the tougher cuts of beef, pork, or lamb ... |
|
 |
|
|
 |
|
 |
| A mixture of meat, poultry, or fish chunks, vegetables, herbs, spices, and liquid, such as water or stock, which are cooked together slowly at a low temperature in a covered pot. ... |
|
 |
|
|
 |
|
 |
| A milk-based soup referred to as a stew that is basically a broth with cooked oysters. Very light in texture, Oyster Stew typically contains butter, water, milk, and cooked ... |
|
 |
|
|
 |
|
 |
| A food dish that combines beef with a variety of other ingredients, such as potatoes, vegetables, herbs, spices, and broth to create a savory dish, rich in flavor and often served ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|