| Water | 66g |
| Calories | 155 |
| Energy | 650kj |
| Protein | 24g |
| Total Fat | 4g |
| Ash | 1g |
| Total Carbohydrates | 3g |
| Calcium, Ca | 7mg |
| Iron, Fe | 6mg |
| Magnesium, Mg | 20mg |
| Phosphorus, P | 129mg |
| Potassium | 235mg |
| Sodium | 70mg |
| Zinc, Zn | 6mg |
| Copper, Cu | 2mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 22mg |
| Thiamin | 0mg |
| Riboflavin | 4mg |
| Niacin | 10mg |
| Pantothenic acid | 4mg |
| Vitamin B-6 | 0mg |
| Folate, total | 217mcg |
| Folate, food | 217mcg |
| Vitamin B-12 | 71mcg |
| Vitamin A, IU | 96000IU |
| Fatty acids, total monounsaturated | 0g |
| Fatty acids, total polyunsaturated | 1g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 389mg |