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Fish, herring eggs, Pacific, dry (Alaska Native) |
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Fish, herring eggs, Pacific, dry (Alaska Native) (USDA#35040) |
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| Water 27g |
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| Calories 312 |
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| Energy 1306kj |
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| Protein 60g |
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| Total Fat 6g |
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| Ash 2g |
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| Total Carbohydrates 2g |
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| Calcium, Ca 29mg |
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| Phosphorus, P 808mg |
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| Thiamin 5mg |
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| Riboflavin 0mg |
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| Niacin 4mg |
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When working with fish it is essential that proper handling and storage are used to reduce ... |
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Most fish are low in fat and cholesterol and a good source of protein, which makes them a good choice for a healthy diet. Our bodies require a certain amount of protein ... |
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Fish can be prepared using almost any type of ... |
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Thawing Fish | Salmon Preparation | Tips
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Frozen fish can be cooked without thawing but the cooking time would need to be increased to cook it thoroughly. If ... |
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When shopping for fish, it is beneficial to know what the different types of cuts of fish are so that you know exactly what you are purchasing. The basic cuts ... |
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