RecipeTips.Com Home usda nutrition | Food Nutrition | HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn,Carrot Pea Medley, frozen meal
Join Now | Sign In | RSS Feeds RSS Feeds
HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn,Carrot Pea Medley, frozen meal: USDA Nutrition Facts: RecipeTips.com
Recipes Cooking Tips & Advice Glossary Community Videos
Can I get Swine Flu by eating pork?
hints
e-Newsletter
RecipeTips.com Newsletter Sign Up
back to USDA Nutrition Index

HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn,Carrot Pea Medley, frozen meal

HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn,Carrot Pea Medley, frozen meal (USDA#22923)

Water 74g
Calories 110
Energy 461kj
Protein 7g
Total Fat 2g
Ash 1g
Total Carbohydrates 14g
Dietary Fiber 1g
Sugars 5g
Calcium, Ca 12mg
Iron, Fe 0mg
Sodium 129mg
Vitamin C, total ascorbic acid 5mg
Vitamin A, IU 300IU
Fatty acids, total saturated 0g
Fatty acids, total monounsaturated 0g
Fatty acids, total polyunsaturated 0g
Fatty acids, total trans 7g
Cholesterol 17mg

HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn,Carrot Pea Medley, frozen meal usda nutrition - Related Content

Recipes view more
Herb Roasted Red Potatoes

Herb Roasted Red Potatoes

These lightly seasoned red potatoes make a great side dish for any entree.
Roasted Red Potatoes

Roasted Red Potatoes

Roasted to a tender texture and seasoned with flavorful herbs, this potato dish is a delicious and easy way to prepare small red potatoes.
Red Potato Salad

Red Potato Salad

Just a few simple ingredients make a terrific summer potato salad for summer time gatherings.
Red Potatoes with Purslane

Red Potatoes with Purslane

Purslane is a mild and nutritious green valued in many cultures. Look for it at farmers' markets or ethnic groceries. Red potatoes add a nice touch of color, but any kind of potato will work.
Roasted Potato and Green Bean Salad

Roasted Potato and Green Bean Salad

A great salad to accompany grilled tuna or salmon.
Cooking Tips & Advice
Roasting Beef

Roasting Beef

Basic Steps for Roasting a Cut of Beef | Steps for Roasting a Beef TenderloinSteps for Roasting a Prime Rib Roasting is a dry heat cooking method that is often used for ...
Beef Cooking Times

Beef Cooking Times

Beef cooking temperatures are important to monitor in order to insure meat is safely cooked to the proper temperature. When preparing beef, use the chart below as a guide to ...
Beef Rotisserie Cooking

Beef Rotisserie Cooking

General Guidelines | Charcoal Grill | Gas Grill | Doneness Rotisserie cooking requires three key components: The spit assembly, a means to turn the spit, and a heat ...
Roasting Lamb

Roasting Lamb

General Guidelines | Roasting Temperatures | Roasting a Rack of Lamb General Guidelines Roasting is usually done in a shallow, uncovered pan, often with the meat raised ...
Sauces & Bases

Sauces & Bases

Glossary Terms
Roasted Red Pepper

Roasted Red Pepper

Red ripened bell peppers that have been roasted in some manner. There are several ways in which the red peppers can be roasted. They can be held over an open fame, such as the ...
Red Potato

Red Potato

They are medium sized with thin red skin and white flesh that has a crisp, waxy texture. They are good potatoes for boiling, steaming, and roasting. They keep their shape when ...
Tri-Tip Roast Beef

Tri-Tip Roast Beef

The tri-tip is a triangular shaped cut at the tip of the sirloin and is surrounded by the remainder of the sirloin and the round and flank primals. It can be used as an oven roast ...
Top Round Roast Beef

Top Round Roast Beef

A beef roast cut from the top round muscle, which is the inside muscle of the upper portion of the rear leg. It is one of the better cuts from the round primal in terms of flavor. ...
Rump Roast Beef

Rump Roast Beef

A beef roast cut from the round primal, above the back end of the hipbone. A rump roast that contains the bone is known as a standing rump roast. A boneless rump roast is ...
Cooking Videos
Roasting Asparagus for Your Favorite Asparagus Recipes

Roasting Asparagus for Your Favorite Asparagus Recipes

Use RecipeTips.com's handy video demonstration to learn the easy way to prepare roasted asparagus for all of your tasty asparagus recipes incorporating the unique flavor of roasted or baked asparagus.
Roasting Rack Substitute

Roasting Rack Substitute

RecipeTips.com's video tip when you do not have a roasting rack available. For more cooking tips and advice visit RecipeTips.com.
How To Roast Pumpkin Seeds

How To Roast Pumpkin Seeds

How to roast pumpkin seeds video from Recipetips.com. For more cooking tips and advice visit RecipeTips.com.
How To Roast A Turkey

How To Roast A Turkey

RecipeTips.com's video on how to roast a turkey. For more cooking tips and advice visit RecipeTips.com.
How to Bake Potatoes

How to Bake Potatoes

RecipeTips.com's video demonstration, 'How to Bake Potatoes,' is an easy-to-follow guide for baking potatoes.
USDA Nutrition Facts

HEALTHY CHOICE Mesquite Chicken BBQ Roasted Red Potatoes Mixed Vegetables in Sauce frozen meal

HEALTHY CHOICE Salisbury Steak wMushroom Gravy Roasted Red Potatoes Green Beans Corn Carrot Medley Caramel Apple Dessert frozen meal

BANQUET Sliced Beef Meal with Gravy Mashed Potatoes and Peas in Seasoned Sauce frozen meal

HEALTHY CHOICE Chicken Enchilada Suprema in Green Chili Sauce Mexican Style Rice Corn Medley frozen meal

BANQUET Turkey and Gravy wDressing Meal Mashed Potatoes and Peas in Seasoned Sauce frozen meal

Advertise With Us ADVERTISEMENT
Greenback Street - Save Money!
Clip and save Coupons available
Daily Feature
Pumpkin Pie Cake Recipe
view past daily features
Party Planner
RecipeTips.Com Home usda nutrition | Food Nutrition | HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn,Carrot Pea Medley, frozen meal
Join Now | Sign In | RSS Feeds RSS Feeds
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2009 Tecstra Systems, All Rights Reserved, RecipeTips.Com