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Fast foods, hamburger; single, regular patty; with condiments |
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Fast foods, hamburger; single, regular patty; with condiments (USDA#21108) |
| Serving Size 1 item |
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| Water 46g |
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| Calories 258 |
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| Energy 1080kj |
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| Protein 13g |
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| Total Fat 10g |
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| Ash 1g |
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| Total Carbohydrates 28g |
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| Dietary Fiber 1g |
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| Sugars 5g |
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| Sucrose 0g |
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| Glucose (dextrose) 1g |
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| Fructose 2g |
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| Lactose 5g |
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| Maltose 0g |
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| Galactose 0g |
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| Starch 20g |
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| Calcium, Ca 74mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 23mg |
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| Phosphorus, P 111mg |
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| Potassium 183mg |
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| Sodium 491mg |
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| Zinc, Zn 2mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 24mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 4mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 36mcg |
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| Folic acid 29mcg |
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| Folate, food 7mcg |
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| Folate, DFE 56mcg_DFE |
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| Choline, total 34mg |
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| Vitamin B-12 1mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 51IU |
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| Vitamin A, RAE 3mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 7mg |
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| Vitamin E, added 0mg |
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| Tocopherol, beta 0mg |
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| Tocopherol, gamma 1mg |
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| Tocopherol, delta 8mg |
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| Vitamin K (phylloquinone) 4mcg |
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| Fatty acids, total saturated 4g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 13:0 0g |
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| 14:0 0g |
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| 15:0 4g |
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| 16:0 2g |
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| 17:0 0g |
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| 18:0 1g |
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| 20:0 7g |
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| 22:0 0g |
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| 24:0 0g |
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| Fatty acids, total monounsaturated 4g |
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| 14:1 7g |
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| 15:1 0g |
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| 16:1 undifferentiated 0g |
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| 16:1 c 0g |
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| 16:1 t 0g |
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| 17:1 4g |
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| 18:1 undifferentiated 4g |
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| 18:1 c 3g |
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| 18:1 t 0g |
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| 20:1 2g |
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| 22:1 undifferentiated 8g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 0g |
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| 18:2 n-6 c,c 0g |
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| 18:2 i 3g |
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| 18:3 undifferentiated 0g |
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| 18:3 n-3 c,c,c 0g |
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| 18:3 n-6 c,c,c 0g |
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| 18:4 0g |
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| 20:2 n-6 c,c 3g |
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| 20:3 undifferentiated 0g |
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| 20:3 n-6 0g |
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| 20:4 undifferentiated 8g |
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| 20:4 n-6 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 29mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 29mcg |
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| Carotene, alpha 1mcg |
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| Cryptoxanthin, beta 3mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 26mcg |
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