Nutrition Information for Fast foods, hamburger; single, regular patty; with condiments

Serving Size	1 item
Water	46g
Calories	258
Energy	1080kj
Protein	13g
Total Fat	10g
Ash	1g
Total Carbohydrates	28g
Dietary Fiber	1g
Sugars	5g
Sucrose	0g
Glucose (dextrose)	1g
Fructose	2g
Lactose	5g
Maltose	0g
Galactose	0g
Starch	20g
Calcium, Ca	74mg
Iron, Fe	2mg
Magnesium, Mg	23mg
Phosphorus, P	111mg
Potassium	183mg
Sodium	491mg
Zinc, Zn	2mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	24mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	4mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	36mcg
Folic acid	29mcg
Folate, food	7mcg
Folate, DFE	56mcg_DFE
Choline, total	34mg
Vitamin B-12	1mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	51IU
Vitamin A, RAE	3mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	7mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	1mg
Tocopherol, delta	8mg
Vitamin K (phylloquinone)	4mcg
Fatty acids, total saturated	4g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
13:0	0g
14:0	0g
15:0	4g
16:0	2g
17:0	0g
18:0	1g
20:0	7g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	4g
14:1	7g
15:1	0g
16:1 undifferentiated	0g
16:1 c	0g
16:1 t	0g
17:1	4g
18:1 undifferentiated	4g
18:1 c	3g
18:1 t	0g
20:1	2g
22:1 undifferentiated	8g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	0g
18:2 n-6 c,c	0g
18:2 i	3g
18:3 undifferentiated	0g
18:3 n-3 c,c,c	0g
18:3 n-6 c,c,c	0g
18:4	0g
20:2 n-6 c,c	3g
20:3 undifferentiated	0g
20:3 n-6	0g
20:4 undifferentiated	8g
20:4 n-6	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	29mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	29mcg
Carotene, alpha	1mcg
Cryptoxanthin, beta	3mcg
Lycopene	0mcg
Lutein + zeaxanthin	26mcg