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Noodles, japanese, somen, dry

Noodles, japanese, somen, dry (USDA#20116)

Serving Size 2 oz
Water 9g
Calories 356
Energy 1490kj
Protein 11g
Total Fat 0g
Ash 4g
Total Carbohydrates 74g
Dietary Fiber 4g
Calcium, Ca 23mg
Iron, Fe 1mg
Magnesium, Mg 28mg
Phosphorus, P 80mg
Potassium 164mg
Sodium 1840mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 8mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 2mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 5mg
Folate, total 14mcg
Folic acid 0mcg
Folate, food 14mcg
Folate, DFE 14mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 0g
18:0 1g
Fatty acids, total monounsaturated 9g
16:1 undifferentiated 0g
18:1 undifferentiated 9g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 2g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 4g
Glycine 0g
Proline 1g
Serine 0g
Alcohol, ethyl 0g

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