Nutrition Information for Rice, white, short-grain, raw

Rice, white, short-grain, raw (USDA#20052)

Serving Size1 cup
Water13g
Calories358
Energy1498kj
Protein6g
Total Fat0g
Ash0g
Total Carbohydrates79g
Dietary Fiber2g
Calcium, Ca3mg
Iron, Fe4mg
Magnesium, Mg23mg
Phosphorus, P95mg
Potassium76mg
Sodium1mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se15mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin4mg
Niacin4mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total231mcg
Folic acid225mcg
Folate, food6mcg
Folate, DFE389mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
14:03g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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