| back to USDA Nutrition Index |
 |
|
|
|
Hominy, canned, white (USDA#20030) |
| Serving Size 1 cup |
|
|
|
| Water 82g |
|
| Calories 72 |
|
| Energy 301kj |
|
| Protein 1g |
|
| Total Fat 0g |
|
| Ash 0g |
|
| Total Carbohydrates 14g |
|
| Dietary Fiber 2g |
|
| Sugars 1g |
|
| Calcium, Ca 10mg |
|
| Iron, Fe 0mg |
|
| Magnesium, Mg 16mg |
|
| Phosphorus, P 35mg |
|
| Potassium 9mg |
|
| Sodium 210mg |
|
| Zinc, Zn 1mg |
|
| Copper, Cu 2mg |
|
| Manganese, Mn 7mg |
|
| Selenium, Se 3mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 3mg |
|
| Riboflavin 6mg |
|
| Niacin 3mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 5mg |
|
| Folate, total 1mcg |
|
| Folic acid 0mcg |
|
| Folate, food 1mcg |
|
| Folate, DFE 1mcg_DFE |
|
| Choline, total 3mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 1IU |
|
| Vitamin A, RAE 0mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 5mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 0mcg |
|
| Fatty acids, total saturated 0g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 0g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 0g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 0g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Tryptophan 8g |
|
| Threonine 5g |
|
| Isoleucine 5g |
|
| Leucine 0g |
|
| Lysine 3g |
|
| Methionine 0g |
|
| Cystine 3g |
|
| Phenylalanine 7g |
|
| Tyrosine 5g |
|
| Valine 7g |
|
| Arginine 6g |
|
| Histidine 4g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 0g |
|
| Glycine 5g |
|
| Proline 0g |
|
| Serine 6g |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 0mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 30mcg |
|
|
|
|
|
|
|
|
Hominy, canned, white usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| This wonderful creamy cheesecake is loaded with melted white chocolate and swirls of raspberry sauce, making it a surefire hit with your guests. |
|
|
 |
|
|
|
| These wonderfully moist muffins, loaded with juicy raspberries and chunks of white chocolate, are perfect for breakfast, brunch, afternoon coffee, or as a terrific dessert. |
|
|
 |
|
|
|
| Super easy candy that is perfect for the holidays or any time of the year. |
|
|
 |
|
|
|
| Dipped in a white chocolate glaze, this inspired oatmeal cookie adaptation is loaded with dried cranberries and chocolate chips—a satisfying cookie treat for the Holidays. |
|
|
 |
|
|
|
| A combination of ingredients that makes this soup similar to Italian soups - a very hearty ham and bean soup that goes well with crusty breads and cheese. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Safety, ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning Temperatures and Processing TimesCanning Methods | Canning Safety, Storage, ... |
|
|
|
|
|
|
|
|
Additional Canning Information:
Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A variety of soup with two common ingredients that go well together to create a popular soup for all ages. Made with cured ham, great northern white beans, kidney beans, ... |
|
|
|
|
|
|
|
| (Scientific Name: Tricholoma magnivelare) A wild mushroom often found in the pine forests of California and the Pacific Northwest. It features a broad stem and an umbrella cap ... |
|
|
|
|
|
|
|
| Bands and lids used to seal foods in canning jars. The set includes a lid that has a rubber seal around the outer edge and a screw on band that is placed over the lid and screwed ... |
|
|
|
|
|
|
|
| A type of flour produced from grinding polished rice (the bran and germ have been removed) into a powder. White rice flour can be used as a thickening agent for sauces and ... |
|
|
|
|
|
|
|
| A small fish native to the Atlantic waters off Europe from Spain to Iceland. They are usually about one foot in length and weigh about one pound, although they can reach a length ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration, 'White Chocolate Raspberry Muffins,' is an easy-to-follow instructions to create a breakfast favorite. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
