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Snacks, granola bars, soft, uncoated, nut and raisin |
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Snacks, granola bars, soft, uncoated, nut and raisin (USDA#19406) |
| Serving Size 1 bar (1 oz) |
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| Water 6g |
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| Calories 454 |
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| Energy 1900kj |
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| Protein 8g |
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| Total Fat 20g |
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| Ash 1g |
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| Total Carbohydrates 63g |
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| Dietary Fiber 5g |
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| Calcium, Ca 84mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 91mg |
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| Phosphorus, P 241mg |
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| Potassium 392mg |
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| Sodium 254mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 15mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 2mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 30mcg |
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| Folic acid 0mcg |
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| Folate, food 30mcg |
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| Folate, DFE 30mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 41IU |
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| Vitamin A, RAE 2mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 9g |
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| 6:0 5g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 3g |
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| 14:0 1g |
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| 16:0 2g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 4g |
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| 16:1 undifferentiated 4g |
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| 18:1 undifferentiated 4g |
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| 20:1 2g |
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| Fatty acids, total polyunsaturated 5g |
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| 18:2 undifferentiated 5g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 1mg |
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| Tryptophan 9g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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