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Puddings, vanilla, dry mix, instant, prepared with whole milk

Puddings, vanilla, dry mix, instant, prepared with whole milk (USDA#19203)

Serving Size 0.5 cup
Water 73g
Calories 114
Energy 477kj
Protein 2g
Total Fat 2g
Ash 1g
Total Carbohydrates 19g
Dietary Fiber 0g
Sugars 18g
Calcium, Ca 101mg
Iron, Fe 7mg
Magnesium, Mg 12mg
Phosphorus, P 197mg
Potassium 128mg
Sodium 286mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 7mg
Selenium, Se 1mcg
Fluoride, F 22mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 3mg
Riboflavin 0mg
Niacin 7mg
Pantothenic acid 0mg
Vitamin B-6 3mg
Folate, total 4mcg
Folic acid 0mcg
Folate, food 4mcg
Folate, DFE 4mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 105IU
Vitamin A, RAE 25mcg_RAE
Retinol 23mcg
Fatty acids, total saturated 1g
4:0 8g
6:0 5g
8:0 2g
10:0 7g
12:0 8g
14:0 0g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 7g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 5g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 11mg
Phytosterols 0mg
Tryptophan 3g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 6g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 7g
Alanine 8g
Aspartic acid 0g
Glutamic acid 0g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 18mcg

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