Nutrition Information for Puddings, lemon, dry mix, instant, prepared with whole milk

Serving Size	0.5 cup
Water	73g
Calories	115
Energy	481kj
Protein	2g
Total Fat	2g
Ash	1g
Total Carbohydrates	20g
Dietary Fiber	0g
Calcium, Ca	99mg
Iron, Fe	5mg
Magnesium, Mg	11mg
Phosphorus, P	205mg
Potassium	127mg
Sodium	267mg
Zinc, Zn	0mg
Copper, Cu	1mg
Manganese, Mn	3mg
Selenium, Se	1mcg
Fluoride, F	22mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	3mg
Riboflavin	0mg
Niacin	7mg
Pantothenic acid	0mg
Vitamin B-6	3mg
Folate, total	4mcg
Folic acid	0mcg
Folate, food	4mcg
Folate, DFE	4mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	105IU
Vitamin A, RAE	24mcg_RAE
Retinol	23mcg
Fatty acids, total saturated	1g
4:0	8g
6:0	5g
8:0	2g
10:0	7g
12:0	8g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	7g
18:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	5g
20:4 undifferentiated	0g
Cholesterol	11mg
Phytosterols	0mg
Tryptophan	3g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	6g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	7g
Alanine	8g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	0g
Serine	0g
Carotene, beta	15mcg