Nutrition Information for Puddings, tapioca, dry mix, prepared with whole milk

Water	73g
Calories	115
Energy	481kj
Protein	2g
Total Fat	2g
Ash	0g
Total Carbohydrates	19g
Dietary Fiber	0g
Calcium, Ca	103mg
Iron, Fe	5mg
Magnesium, Mg	12mg
Phosphorus, P	81mg
Potassium	131mg
Sodium	120mg
Zinc, Zn	0mg
Copper, Cu	1mg
Manganese, Mn	8mg
Selenium, Se	1mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	2mg
Riboflavin	0mg
Niacin	7mg
Pantothenic acid	0mg
Vitamin B-6	3mg
Folate, total	4mcg
Folic acid	0mcg
Folate, food	4mcg
Folate, DFE	4mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	108IU
Vitamin A, RAE	25mcg_RAE
Retinol	24mcg
Vitamin D	34IU
Fatty acids, total saturated	1g
4:0	9g
6:0	0g
8:0	3g
10:0	7g
12:0	8g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	6g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	6g
18:3 undifferentiated	4g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	12mg
Phytosterols	0mg
Tryptophan	4g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	7g
Cystine	2g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	7g
Alanine	9g
Aspartic acid	0g
Glutamic acid	0g
Glycine	6g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	15mcg