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Puddings, chocolate, dry mix, instant, prepared with whole milk |
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Puddings, chocolate, dry mix, instant, prepared with whole milk (USDA#19185) |
| Serving Size 0.5 cup |
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| Water 73g |
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| Calories 111 |
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| Energy 464kj |
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| Protein 3g |
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| Total Fat 3g |
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| Ash 1g |
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| Total Carbohydrates 18g |
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| Dietary Fiber 1g |
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| Calcium, Ca 102mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 18mg |
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| Phosphorus, P 239mg |
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| Potassium 166mg |
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| Sodium 284mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 6mg |
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| Manganese, Mn 4mg |
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| Selenium, Se 1mcg |
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| Fluoride, F 22mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 3mg |
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| Riboflavin 0mg |
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| Niacin 9mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 3mg |
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| Folate, total 4mcg |
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| Folic acid 0mcg |
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| Folate, food 4mcg |
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| Folate, DFE 4mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 120IU |
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| Vitamin A, RAE 26mcg_RAE |
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| Retinol 24mcg |
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| Fatty acids, total saturated 1g |
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| 4:0 8g |
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| 6:0 5g |
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| 8:0 2g |
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| 10:0 7g |
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| 12:0 8g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 7g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 5g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 11mg |
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| Phytosterols 0mg |
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| Tryptophan 4g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 6g |
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| Cystine 2g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 7g |
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| Proline 0g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 2mg |
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| Theobromine 62mg |
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| Carotene, beta 24mcg |
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