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Crackers, saltines, unsalted tops (includes oyster, soda, soup)

Crackers, saltines, unsalted tops (includes oyster, soda, soup) (USDA#18426)

Serving Size 1 cracker
Water 4g
Calories 434
Energy 1816kj
Protein 9g
Total Fat 11g
Ash 3g
Total Carbohydrates 71g
Dietary Fiber 3g
Calcium, Ca 119mg
Iron, Fe 5mg
Magnesium, Mg 27mg
Phosphorus, P 105mg
Potassium 128mg
Sodium 766mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 5mg
Pantothenic acid 0mg
Vitamin B-6 3mg
Folate, total 124mcg
Folic acid 93mcg
Folate, food 31mcg
Folate, DFE 189mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 2g
14:0 0g
16:0 1g
18:0 1g
Fatty acids, total monounsaturated 6g
16:1 undifferentiated 5g
18:1 undifferentiated 6g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 1g
18:3 undifferentiated 8g
Cholesterol 0mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 3g
Glycine 0g
Proline 1g
Serine 0g

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USDA Nutrition Facts

Crackers saltines includes oyster soda soup

Crackers saltines low salt includes oyster soda soup

Crackers saltines fat-free low-sodium

Soup oyster stew canned prepared with equal volume water

Soup oyster stew canned prepared with equal volume milk

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